Functional Fitness

Date
WED 1 FEB
Time
1:30pm - 2:00pm
Location
Maindy Centre
Crown Way
Off North Road
South West
CF14 3AJ
Description
Functional Fitness is an activity held in the Maindy Centre at . This activity lasts 30 minutes, and is suitable for participants aged from 16 to 55.

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General information

TypeEvent
Event Statushttps://schema.org/EventScheduled
URLhttps://better.org.uk/leisure-centre/cardiff/maindy-leisure-centre/timetable
Gender Restrictionhttps://openactive.io/NoRestriction

Description

Level: All abilities | Calories Burned: 420 p/hr Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports. Perfect for overall strength, coordination and balance.Best for: Better for – Fitness for everyday living

Organizer

NameBetter
TypeOrganization

When

StartWednesday 1st February 2023 @ 1:30pm
EndWednesday 1st February 2023 @ 2:00pm
Duration30 minutes

Where

LocationMaindy Centre
AddressCrown Way
Off North Road
South West
CF14 3AJ
GB
Telephone02920 529230

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Latitude51.4968
Longitude-3.1912
PostcodeCF14 3AJ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better

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