HIIT

Name: HIIT (activity)
Start: 2023-02-01T18:15:00Z
End: 2023-02-01T19:00:00Z

WED 1 FEB

6:15pm - 7:00pm

Better Gym Walthamstow Stadium
The Tote Building (Part), Walthamstow Stadium
Chingford Road
London East
E4 8SJ

HIIT is an activity held in the Better Gym Walthamstow Stadium at . This activity lasts 45 minutes, and is suitable for participants aged from 16 to 55.

➜ More OpenActive data

General information

Type	Event
Event Status	https://schema.org/EventScheduled
URL	https://better.org.uk/leisure-centre/waltham-forest/walthamstow-stadium/timetable
Gender Restriction	https://openactive.io/NoRestriction

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

Organizer

Name	Better
Type	Organization

When

Start	Wednesday 1^st February 2023 @ 6:15pm
End	Wednesday 1^st February 2023 @ 7:00pm
Duration	45 minutes

Where

Location	Better Gym Walthamstow Stadium
Address	The Tote Building (Part), Walthamstow Stadium Chingford Road London East E4 8SJ GB

Latitude	51.6035
Longitude	-0.01548
Postcode	E4 8SJ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better