Water Workout - Cally Pool & Gym

Activity
Fitness Classes
Date
WED 22 MAY
Time
7:00pm - 8:00pm
Location
Main Pool
Cally Pool & Gym
229 Caledonian Road
London
N1 0NH
Description
Water Workout is a fitness class held in the Main Pool at Cally Pool & Gym, located on Caledonian Road in London (N1). This mixed-gender fitness class lasts 60 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Cally Pool & Gym timetable
➜ Water Workout times at Cally Pool & Gym
➜ More OpenActive data

Fitness Classes timetable

WED
22
19:00
Water Workout
FRI
24
12:00
Water Workout
FRI
24
18:30
Water Workout
WED
29
19:00
Water Workout
FRI
31
12:00
Water Workout
FRI
31
18:30
Water Workout
WED
5
19:00
Water Workout
FRI
7
12:00
Water Workout
FRI
7
18:30
Water Workout
WED
12
19:00
Water Workout

General information

TypeEvent
Event StatusEventScheduled
ModifiedThursday 4th April 2019 @ 9:53am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/islington/cally/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

When

StartWednesday 22nd May 2019 @ 7:00pm
EndWednesday 22nd May 2019 @ 8:00pm
Duration60 minutes

Where

LocationMain Pool
VenueCally Pool & Gym
Address229 Caledonian Road
Islington
N1 0NH
Telephone020 7278 4676

Cally Pool & Gym on a map

Cally Pool & Gym map (N1 0NH) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Water Workout - Cally Pool & Gym

Cally Pool & Gym geodata

Latitude51.5385
Longitude-0.116909
PostcodeN1 0NH

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better