Extreme Interval Fitness - Botwell Green Sports and Leisure Centre

Activity
Fitness Classes
Date
TUE 21 MAY
Time
7:00pm - 8:00pm
Location
Studio
Botwell Green Sports and Leisure Centre
East Avenue
Hayes
Middlesex
UB3 2HW
Description
Extreme Interval Fitness is a fitness class held in the Studio at Botwell Green Sports and Leisure Centre, located on East Avenue in Hayes, Middlesex (UB3). This mixed-gender fitness class lasts 60 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Botwell Green Sports and Leisure Centre timetable
➜ Extreme Interval Fitness times at Botwell Green Sports and Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

MON
20
9:00
Core Stability
MON
20
9:45
Aerobics
MON
20
11:00
Strength & Conditioning
MON
20
11:00
Strength & Conditioning
MON
20
11:00
Strength & Conditioning
MON
20
16:00
Core Stability
MON
20
18:15
Circuits
MON
20
19:00
Total Body Conditioning
MON
20
19:00
Total Body Conditioning
MON
20
19:00
Total Body Conditioning

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 16th April 2019 @ 11:21am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/hillingdon/botwell-green/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameJonas
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartTuesday 21st May 2019 @ 7:00pm
EndTuesday 21st May 2019 @ 8:00pm
Duration60 minutes

Where

LocationStudio
VenueBotwell Green Sports and Leisure Centre
AddressEast Avenue
Hayes
Middlesex
UB3 2HW
Telephone020 8561 0956

Image

Extreme Interval Fitness - Botwell Green Sports and Leisure Centre

Botwell Green Sports and Leisure Centre geodata

Latitude51.5075
Longitude-0.418212
PostcodeUB3 2HW

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better