|Modified||Wednesday 21st April 2021 @ 9:45pm|
|Free of Charge||Yes|
|Age Range||18 and over|
I have been a run leader for about 6 years now, with LiRF training and much experience leading Rose Hill Runners and covering for Anwen at GoodGym for 5 months. I am also a multiple marathon and ultra marathon runner as well as loving slow jogs to chat.
This session is aimed to get people back into regular running!
Meet behind the Rose Hill Community Centre on the field
We will then move to a good space of field where there aren't people and roughly do a session with :
A gentle running session as a whole group - we can do interval running faster then slower, or set a pace that feels right depending who is there - cool down
This is open to all abilities but aimed at people who can already jog for 30mins or more and run about 5k, more experienced runners welcome too
|Telephone||0203 432 3920|
|Start||Friday 23rd April 2021 @ 6:00pm|
|End||Friday 23rd April 2021 @ 6:45pm|
|Address||Rose Hill Community Centre|
OX4 4 HF
|Description||Rose Hill Runner : Run Every street, Oval marathoner, Race to the Stones ultra and social community runner!|