Field Session Friday (Introduction to running with Trev) - Rose Hill Community Centre

Activity
Running
Date
FRI 23 APR
Time
6:00pm - 6:45pm
Location
Rose Hill Community Centre
Oxford
OX4 4 HF
Description
Field Session Friday (Introduction to running with Trev) is a running activity held at Rose Hill Community Centre, located in Oxford. This mixed-gender training session lasts 45 minutes, is suitable for intermediate-level participants aged 18 and over, and is free to participate.

➜ Rose Hill Community Centre timetable
➜ Field Session Friday (Introduction to running with Trev) times at Rose Hill Community Centre
➜ More OpenActive data

General information

TypeEvent
ModifiedWednesday 21st April 2021 @ 9:45pm
ActivityRunning
ProgramTraining Session
URLhttp://www.goodgym.org/happenings/field-session-lunchtime-introduction-to-running-with-trev?utm_medium=openactive&utm_source=default
Public AccessYes
Free of ChargeYes
Gender Restrictionmixed-gender
Levelintermediate
Age Range18 and over

Description

I have been a run leader for about 6 years now, with LiRF training and much experience leading Rose Hill Runners and covering for Anwen at GoodGym for 5 months. I am also a multiple marathon and ultra marathon runner as well as loving slow jogs to chat.

This session is aimed to get people back into regular running!

Meet behind the Rose Hill Community Centre on the field
We will then move to a good space of field where there aren't people and roughly do a session with :

Warm ups
Drills
A gentle running session as a whole group - we can do interval running faster then slower, or set a pace that feels right depending who is there - cool down

This is open to all abilities but aimed at people who can already jog for 30mins or more and run about 5k, more experienced runners welcome too

Organizer

NameGoodGym
TypeOrganization
URLhttp://www.goodgym.org/?utm_medium=openactive&utm_source=default
Emailgetinvolved@goodgym.org
Telephone0203 432 3920

Capacity

Registration Count1
Maximum Capacity6
Remaining Capacity5

When

StartFriday 23rd April 2021 @ 6:00pm
EndFriday 23rd April 2021 @ 6:45pm
Duration45 minutes

Where

AddressRose Hill Community Centre
Oxford
OX4 4 HF
Area ServedOxford
Descriptionwww.adviza.org.uk/services/national-careers-service

Leader

NameTrev
DescriptionRose Hill Runner : Run Every street, Oval marathoner, Race to the Stones ultra and social community runner!
Emailtrev@goodgym.org