|Modified||Monday 24th December 2018 @ 1:31pm|
|Contributor Name||Fitness Team|
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports. Better for: Overall strength, coordination and balance.
|Start||Monday 18th February 2019 @ 5:30pm|
|End||Monday 18th February 2019 @ 5:55pm|
|Venue||Better Gym Connswater|
Connswater Shopping Centre
|Telephone||028 9521 3722|