For anyone looking to get lean and toned. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques. You’ll leave the class feeling challenged and motivated, ready to come back for more. Approx. 590 calories per hour.
|Start||Wednesday 14th April 2021 @ 9:30am|
|End||Wednesday 14th April 2021 @ 10:30am|
|Location||The Chiltern Pools and Gym|
|Telephone||Main Number (01494) 788900: Option 2 - Gym, Option 4 - The Climb|