|Modified||Friday 19th April 2019 @ 8:08am|
For anyone looking to get lean and toned. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques. You’ll leave the class feeling challenged and motivated, ready to come back for more. Approx. 590 calories per hour.
|Start||Wednesday 22nd May 2019 @ 9:30am|
|End||Wednesday 22nd May 2019 @ 10:30am|
|Venue||West View Leisure Centre|