Water Workout - Hough End Leisure Centre

Activity
Fitness Classes
Date
WED 22 MAY
Time
7:00pm - 8:00pm
Location
Main Pool
Hough End Leisure Centre
480 Princess Road
Manchester
M20 1HD
Description
Water Workout is a fitness class held in the Main Pool at Hough End Leisure Centre, located on Princess Road in Manchester (M20). This mixed-gender fitness class lasts 60 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Hough End Leisure Centre timetable
➜ Water Workout times at Hough End Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

MON
20
7:00
Group Cycle
MON
20
11:30
Dance Aerobics
MON
20
12:15
Group Cycle
MON
20
17:15
Group Cycle
MON
20
18:00
Boxfit
MON
20
18:45
Power Pump
MON
20
19:30
Total Body Conditioning
MON
20
20:15
Extreme Interval Fitness
TUE
21
7:00
Extreme Interval Fitness
TUE
21
10:00
Step

General information

TypeEvent
Event StatusEventScheduled
ModifiedFriday 8th March 2019 @ 12:48pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/manchester/hough-end/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameAngela
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

When

StartWednesday 22nd May 2019 @ 7:00pm
EndWednesday 22nd May 2019 @ 8:00pm
Duration60 minutes

Where

LocationMain Pool
VenueHough End Leisure Centre
Address480 Princess Road
Manchester
M20 1HD
Telephone0161 641 6300

Hough End Leisure Centre on a map

Hough End Leisure Centre map (M20 1HD) - OS VectorMap District (Ordnance Survey)

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Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Water Workout - Hough End Leisure Centre

Hough End Leisure Centre geodata

Latitude53.4391
Longitude-2.2439
PostcodeM20 1HD

More activities in Manchester

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Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better