Extreme Interval Fitness - Better Gym Brentwood

Activity
Fitness Classes
Date
MON 18 FEB
Time
9:30am - 10:00am
Location
Studio 1
Better Gym Brentwood
Description
Extreme Interval Fitness is a fitness class held in Studio 1 at Better Gym Brentwood. This mixed-gender fitness class lasts 30 minutes advanced-level participants.

➜ Better Gym Brentwood timetable
➜ Extreme Interval Fitness times at Better Gym Brentwood
➜ More OpenActive data

Fitness Classes timetable

SAT
16
9:00
Total Body Conditioning
SAT
16
10:00
Power Pump
SUN
17
8:30
Group Cycle
SUN
17
9:30
Pilates
MON
18
9:30
Extreme Interval Fitness
MON
18
10:00
Total Body Conditioning
MON
18
13:15
Extreme Interval Fitness
MON
18
18:15
Group Cycle
MON
18
19:15
Circuits
MON
18
20:00
Yoga

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 27th November 2018 @ 7:42pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/brentwood/brentwood/timetable
Gender Restrictionmixed
LevelAdvanced
Organizer TypeOrganization
Organizer NameBetter
Contributor NameLisa B
Contributor TypePerson

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartMonday 18th February 2019 @ 9:30am
EndMonday 18th February 2019 @ 10:00am
Duration30 minutes

Where

LocationStudio 1
VenueBetter Gym Brentwood
AddressThe Baytree Centre
Brentwood
CM14 4BX
Telephone01277 563228

Better Gym Brentwood on a map

Better Gym Brentwood map (CM14 4BX) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Extreme Interval Fitness - Better Gym Brentwood

Better Gym Brentwood geodata

Latitude51.6201
Longitude0.302396
PostcodeCM14 4BX

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better