|Modified||Thursday 13th June 2019 @ 7:26pm|
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports. Better for: Overall strength, coordination and balance.
|Start||Monday 14th October 2019 @ 12:00pm|
|End||Monday 14th October 2019 @ 12:30pm|
|Venue||Wembley Leisure Centre|
|Address||Grand Felda House, Empire Way|
|Telephone||020 3795 0620|