|Modified||Thursday 2nd May 2019 @ 12:05pm|
|Contributor Name||Julie Walker|
Intense workout for immense results. We’ll put you through your paces, with high-energy interval training, designed to push you that little bit further and encourage a bit of healthy competition. Better for: Strength, stamina and endurance. Approx. 480 calories per hour.
|Start||Wednesday 22nd May 2019 @ 6:30pm|
|End||Wednesday 22nd May 2019 @ 7:30pm|
|Location||Upper Activity Area|
|Venue||Pentwyn Leisure Centre|
|Address||Bryn Celyn Road|