Total Body Conditioning - Barking Sporthouse and Gym

Activity
Fitness Classes
Date
WED 22 MAY
Time
9:15am - 10:00am
Location
Studio
Barking Sporthouse and Gym
Mayesbrook Park
Lodge Avenue
Dagenham
RM8 2JR
Description
Total Body Conditioning is a fitness class held in the Studio at Barking Sporthouse and Gym, located on Lodge Avenue in Dagenham (RM8). This mixed-gender fitness class lasts 45 minutes, and is suitable for intermediate-level participants aged from 16 to 55.

➜ Barking Sporthouse and Gym timetable
➜ Total Body Conditioning times at Barking Sporthouse and Gym
➜ More OpenActive data

Fitness Classes timetable

SUN
19
10:30
Total Body Conditioning
MON
20
9:15
Circuits
MON
20
10:00
Group Cycle
MON
20
18:00
Yoga
MON
20
19:00
Power Pump
MON
20
20:00
Boxfit
TUE
21
9:15
Group Cycle
TUE
21
10:00
Total Body Conditioning
TUE
21
18:30
Group Cycle
TUE
21
19:00
Zumba

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 30th April 2019 @ 7:41am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/barking-and-dagenham/barking-sporthouse-and-gym/timetable
Gender Restrictionmixed
LevelIntermediate
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameAngie
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Better for: Strength and conditioning. Approx. 420 calories per hour.

When

StartWednesday 22nd May 2019 @ 9:15am
EndWednesday 22nd May 2019 @ 10:00am
Duration45 minutes

Where

LocationStudio
VenueBarking Sporthouse and Gym
AddressMayesbrook Park
Lodge Avenue
RM8 2JR
Telephone0203 859 6358

Barking Sporthouse and Gym on a map

Barking Sporthouse and Gym map (RM8 2JR) - OS VectorMap District (Ordnance Survey)

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Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Total Body Conditioning - Barking Sporthouse and Gym

Barking Sporthouse and Gym geodata

Latitude51.5459
Longitude0.111215
PostcodeRM8 2JR

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better