|Modified||Saturday 9th February 2019 @ 3:21pm|
Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Thursday 21st March 2019 @ 6:15pm|
|End||Thursday 21st March 2019 @ 7:00pm|
|Venue||Better Gym Romford|
41 Romford Market Place