Les Mills: BODYBALANCE™

Name: Les Mills: BODYBALANCE™ (activity)
Start: 2021-04-14T18:10:00Z
End: 2021-04-14T19:10:00Z

WED 14 APR

7:10pm - 8:10pm

Better Gym Portsmouth
6, Dickinson Road
The Pompey Centre
Hampshire
PO4 8SH

Les Mills: BODYBALANCE™ is an activity held in the Better Gym Portsmouth at . This activity lasts 60 minutes, and is suitable for participants aged from 16 to 55.

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General information

Type	Event
Event Status	https://schema.org/EventScheduled
URL	https://better.org.uk/leisure-centre/portsmouth/better-gym-portsmouth/timetable
Gender Restriction	https://openactive.io/NoRestriction

Description

During BODYBALANCE you’ll bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Approx. 260 calories per hour.

Organizer

Name	Better
Type	Organization

When

Start	Wednesday 14^th April 2021 @ 7:10pm
End	Wednesday 14^th April 2021 @ 8:10pm
Duration	60 minutes

Where

Location	Better Gym Portsmouth
Address	6, Dickinson Road The Pompey Centre Hampshire PO4 8SH GB
Telephone	023 9400 1390

Latitude	50.798
Longitude	-1.06894
Postcode	PO4 8SH

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better