Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.
|Start||Tuesday 29th September 2020 @ 6:00pm|
|End||Tuesday 29th September 2020 @ 7:00pm|
|Location||Arcadia Library & Leisure Centre|
|Address||Yew Tree Avenue|