HIIT - Link Centre

Activity
Fitness Classes
Date
MON 16 DEC
Time
6:00pm - 6:30pm
Location
Astro gym
Link Centre
Link Centre
Whitehill Way
Westlea
Swindon
SN5 7DL
Description
HIIT is a fitness class held in the Astro Gym at Link Centre, located on Whitehill Way in Westlea, Swindon (SN5). This mixed-gender fitness class lasts 30 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Link Centre timetable
➜ HIIT times at Link Centre
➜ More OpenActive data

Fitness Classes timetable

SAT
7
9:00
Les Mills: RPM™
SAT
7
11:00
Core Stability
SUN
8
9:00
Les Mills: BODYPUMP™
SUN
8
10:00
Les Mills: BODYBALANCE™
SUN
8
10:00
Les Mills: RPM™
MON
9
9:30
Les Mills: RPM™
MON
9
10:30
Les Mills: BODYBALANCE™
MON
9
10:30
Core Stability
MON
9
11:15
Water Workout
MON
9
12:15
HIIT

General information

TypeEvent
Event StatusEventScheduled
ModifiedWednesday 30th October 2019 @ 1:31pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/swindon/the-link-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Contributor NameFI LED
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

Organizer

NameBetter
TypeOrganization

When

StartMonday 16th December 2019 @ 6:00pm
EndMonday 16th December 2019 @ 6:30pm
Duration30 minutes

Where

LocationAstro gym
VenueLink Centre
AddressWhitehill Way
Westlea
Swindon
SN5 7DL
Telephone01793 877323

Link Centre on a map

Link Centre map (SN5 7DL) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

HIIT - Link Centre

Link Centre geodata

Latitude51.5594
Longitude-1.83094
PostcodeSN5 7DL

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better