Extreme Interval Fitness - Better Gym Bournemouth

Activity
Fitness Classes
Date
MON 20 MAY
Time
8:00pm - 8:30pm
Location
Functional Studio
Better Gym Bournemouth
The Undercroft Area
St Pauls Road
Bournemouth
Dorset
BH8 8DL
Description
Extreme Interval Fitness is a fitness class held in the Functional Studio at Better Gym Bournemouth, located on St Pauls Road in Bournemouth, Dorset (BH8). This mixed-gender fitness class lasts 30 minutes, and is suitable for participants of all levels.

➜ Better Gym Bournemouth timetable
➜ Extreme Interval Fitness times at Better Gym Bournemouth
➜ More OpenActive data

Fitness Classes timetable

MON
20
9:30
Total Body Conditioning
MON
20
12:00
Circuits
MON
20
12:00
Circuits
MON
20
17:45
Group Cycle
MON
20
18:30
Total Body Conditioning
MON
20
19:00
Strength & Conditioning
MON
20
20:00
Extreme Interval Fitness
TUE
21
6:45
Core Stability
TUE
21
17:30
Total Body Conditioning
TUE
21
18:15
Strength & Conditioning

General information

TypeEvent
Event StatusEventScheduled
ModifiedMonday 4th February 2019 @ 11:49am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/bournemouth/better-gym-bournemouth/timetable
Gender Restrictionmixed
LevelAll
Organizer TypeOrganization
Organizer NameBetter
Contributor NameBetter Instructor
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartMonday 20th May 2019 @ 8:00pm
EndMonday 20th May 2019 @ 8:30pm
Duration30 minutes

Where

LocationFunctional Studio
VenueBetter Gym Bournemouth
AddressThe Undercroft Area
St Pauls Road
Dorset
BH8 8DL
Telephone01202 292682

Better Gym Bournemouth on a map

Better Gym Bournemouth map (BH8 8DL) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Extreme Interval Fitness - Better Gym Bournemouth

Better Gym Bournemouth geodata

Latitude50.7266
Longitude-1.86436
PostcodeBH8 8DL

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better