Les Mills: BODYBALANCE™ - Better Gym Cannock

Activity
Fitness Classes
Date
TUE 23 JUL
Time
5:30pm - 6:30pm
Location
Sudio 1
Better Gym Cannock
Unit 3
Wyrley Brook Park
Vine Lane
Cannock
WS11 0XF
Description
Les Mills: BODYBALANCE™ is a fitness class held at the Sudio 1 at Better Gym Cannock, located on Vine Lane in Cannock (WS11). This mixed-gender fitness class lasts 60 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Better Gym Cannock timetable
➜ Les Mills: BODYBALANCE™ times at Better Gym Cannock
➜ More OpenActive data

Fitness Classes timetable

TUE
23
9:00
Core Stability
TUE
23
10:30
Strength & Conditioning
TUE
23
17:30
Les Mills: BODYBALANCE™
TUE
23
19:30
Extreme Interval Fitness
WED
24
10:30
Les Mills: BODYBALANCE™
WED
24
17:30
Group Cycle
WED
24
18:30
Power Pump
THU
25
9:30
Total Body Conditioning
THU
25
17:30
Boxfit
THU
25
19:00
Extreme Interval Fitness

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 4th June 2019 @ 3:31pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/cannock-chase/better-gym-cannock/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameAdele
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

During BODYBALANCE you’ll bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Approx. 260 calories per hour.

When

StartTuesday 23rd July 2019 @ 5:30pm
EndTuesday 23rd July 2019 @ 6:30pm
Duration60 minutes

Where

LocationSudio 1
VenueBetter Gym Cannock
AddressUnit 3, Wyrley Brook Park
Vine Lane
WS11 0XF
Telephone01543728464

Better Gym Cannock on a map

Better Gym Cannock map (WS11 0XF) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Les Mills: BODYBALANCE™ - Better Gym Cannock

Better Gym Cannock geodata

Latitude52.6736
Longitude-2.03653
PostcodeWS11 0XF

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better