|Modified||Thursday 7th March 2019 @ 2:58pm|
Focussed relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact, but requires good focus. Better for: Improving flexibility and positivity. Approx. 220 calories per hour.
|Start||Monday 20th May 2019 @ 12:30pm|
|End||Monday 20th May 2019 @ 1:30pm|
|Venue||Sobell Leisure Centre|
|Telephone||020 7609 2166|