|Modified||Friday 17th May 2019 @ 2:09pm|
|Contributor Name||Fitness Instructor|
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports. Better for: Overall strength, coordination and balance.
|Start||Tuesday 21st May 2019 @ 12:30pm|
|End||Tuesday 21st May 2019 @ 1:00pm|
|Venue||Pancras Square Leisure|
|Address||5 Pancras Square|
|Telephone||0207 974 5555|