Core Stability - Botwell Green Sports and Leisure Centre

Activity
Fitness Classes
Date
MON 19 AUG
Time
9:00am - 9:45am
Location
Studio
Botwell Green Sports and Leisure Centre
East Avenue
Hayes
Middlesex
UB3 2HW
Description
Core Stability is a fitness class held in the Studio at Botwell Green Sports and Leisure Centre, located on East Avenue in Hayes, Middlesex (UB3). This mixed-gender fitness class lasts 45 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Botwell Green Sports and Leisure Centre timetable
➜ Core Stability times at Botwell Green Sports and Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

SUN
18
13:30
Stamina & Endurance
SUN
18
16:00
Power Pump
MON
19
9:00
Core Stability
MON
19
9:45
Aerobics
MON
19
10:50
Water Workout
MON
19
11:00
Strength & Conditioning
MON
19
11:00
Strength & Conditioning
MON
19
11:00
Strength & Conditioning
MON
19
16:00
Core Stability
MON
19
18:15
Circuits

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 16th April 2019 @ 11:20am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/hillingdon/botwell-green/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameFitness Instructor
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Better for: Strengthening your core and improving your posture. Approx. 420 calories per hour.

When

StartMonday 19th August 2019 @ 9:00am
EndMonday 19th August 2019 @ 9:45am
Duration45 minutes

Where

LocationStudio
VenueBotwell Green Sports and Leisure Centre
AddressEast Avenue
Hayes
Middlesex
UB3 2HW
Telephone020 8561 0956

Image

Core Stability - Botwell Green Sports and Leisure Centre

Botwell Green Sports and Leisure Centre geodata

Latitude51.5075
Longitude-0.418212
PostcodeUB3 2HW

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better