Core Stability - Highgrove Pool and Fitness Centre

Activity
Fitness Classes
Date
WED 22 MAY
Time
8:00am - 8:45am
Location
Studio 1
Highgrove Pool and Fitness Centre
Eastcote Road
Hume Way
Ruislip
HA4 8DZ
Description
Core Stability is a fitness class held in Studio 1 at Highgrove Pool and Fitness Centre, located on Hume Way in Ruislip (HA4). This mixed-gender fitness class lasts 45 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Highgrove Pool and Fitness Centre timetable
➜ Core Stability times at Highgrove Pool and Fitness Centre
➜ More OpenActive data

Fitness Classes timetable

SUN
19
8:45
Circuits
SUN
19
9:00
Group Cycle
SUN
19
10:00
Power Pump
SUN
19
10:00
Group Cycle
SUN
19
11:00
Total Body Conditioning
SUN
19
18:00
Stamina & Endurance
MON
20
6:45
Group Cycle
MON
20
7:00
Aerobics
MON
20
8:00
Pilates
MON
20
9:00
Total Body Conditioning

General information

TypeEvent
Event StatusEventScheduled
ModifiedWednesday 17th April 2019 @ 4:01pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/hillingdon/highgrove-leisure-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameRobert
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Better for: Strengthening your core and improving your posture. Approx. 420 calories per hour.

When

StartWednesday 22nd May 2019 @ 8:00am
EndWednesday 22nd May 2019 @ 8:45am
Duration45 minutes

Where

LocationStudio 1
VenueHighgrove Pool and Fitness Centre
AddressEastcote Road
Hume Way
Hillingdon
HA4 8DZ
Telephone01895 630753

Highgrove Pool and Fitness Centre on a map

Highgrove Pool and Fitness Centre map (HA4 8DZ) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Core Stability - Highgrove Pool and Fitness Centre

Highgrove Pool and Fitness Centre geodata

Latitude51.5798
Longitude-0.409282
PostcodeHA4 8DZ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better