Tai Chi - Brook Activity Centre

Activity
Fitness Classes
Date
WED 22 MAY
Time
11:15am - 12:45pm
Location
MAIN HALL
Brook Activity Centre
25 Summerhill Road
Dunmurry
Belfast
County Antrim
BT17 0RL
Description
Tai Chi is a fitness class held in the MAIN HALL at Brook Activity Centre, located on Summerhill Road in Dunmurry, Belfast, County Antrim (BT17). This mixed-gender fitness class lasts 90 minutes, and is suitable for participants of all levels aged 55 and over.

➜ Brook Activity Centre timetable
➜ Tai Chi times at Brook Activity Centre
➜ More OpenActive data

Fitness Classes timetable

WED
22
11:15
Tai Chi
THU
23
11:00
Pilates
THU
23
18:00
Extreme Interval Fitness
FRI
24
19:00
Yoga
FRI
24
19:00
Yoga
FRI
24
19:00
Yoga
MON
27
19:00
Yoga
MON
27
19:00
Yoga
MON
27
19:00
Yoga
TUE
28
9:45
Total Body Conditioning

General information

TypeEvent
Event StatusEventScheduled
ModifiedFriday 5th April 2019 @ 11:52am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/belfast/brook-activity-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameWilliam
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Focussed relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact, but requires good focus. Better for: Improving  flexibility and positivity. Approx. 220 calories per hour.  

When

StartWednesday 22nd May 2019 @ 11:15am
EndWednesday 22nd May 2019 @ 12:45pm
Duration90 minutes

Where

LocationMAIN HALL
VenueBrook Activity Centre
Address25 Summerhill Road
Dunmurry
County Antrim
BT17 0RL
Telephone028 9560 9988

Image

Tai Chi - Brook Activity Centre

Brook Activity Centre geodata

Latitude54.552
Longitude-6.0219
PostcodeBT17 0RL

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better