Total Body Conditioning - Western Leisure Centre

Activity
Fitness Classes
Date
MON 20 MAY
Time
6:30am - 7:00am
Location
Main Hall
Western Leisure Centre
Caerau Lane
Caerau
Cardiff
CF5 5HJ
Description
Total Body Conditioning is a fitness class held in the Main Hall at Western Leisure Centre, located on Caerau Lane in Caerau, Cardiff (CF5). This mixed-gender fitness class lasts 30 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Western Leisure Centre timetable
➜ Total Body Conditioning times at Western Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

MON
20
6:30
Total Body Conditioning
MON
20
9:30
Total Body Conditioning
MON
20
10:30
Group Cycle
MON
20
17:30
Yoga
MON
20
18:00
Extreme Interval Fitness
MON
20
18:00
Group Cycle
MON
20
18:30
Aerobics
MON
20
18:30
Aerobics
MON
20
18:30
Circuits
MON
20
20:15
Water Workout

General information

TypeEvent
Event StatusEventScheduled
ModifiedMonday 13th May 2019 @ 2:18pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/cardiff/western/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameIsaac
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full on, high-energy workout. Better for: Strength and conditioning. Approx. 420 calories per hour.

When

StartMonday 20th May 2019 @ 6:30am
EndMonday 20th May 2019 @ 7:00am
Duration30 minutes

Where

LocationMain Hall
VenueWestern Leisure Centre
AddressCaerau Lane
Caerau
CF5 5HJ
Telephone02920 675060

Western Leisure Centre on a map

Western Leisure Centre map (CF5 5HJ) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Total Body Conditioning - Western Leisure Centre

Western Leisure Centre geodata

Latitude51.4746
Longitude-3.2484
PostcodeCF5 5HJ

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better