|Modified||Tuesday 30th April 2019 @ 3:34pm|
Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Tuesday 21st May 2019 @ 9:30am|
|End||Tuesday 21st May 2019 @ 10:30am|
|Venue||The Beacon Sports Centre, Theatre & Gym|