Core Stability - Better Gym Portsmouth

Activity
Fitness Classes
Date
SUN 15 DEC
Time
10:00am - 10:30am
Location
Gym Floor
Better Gym Portsmouth
6
The Pompey Centre
Dickinson Road
Portsmouth
Hampshire
PO4 8SH
Description
Core Stability is a fitness class held on the Gym Floor at Better Gym Portsmouth, located on Dickinson Road in Portsmouth, Hampshire (PO4). This mixed-gender fitness class lasts 30 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Better Gym Portsmouth timetable
➜ Core Stability times at Better Gym Portsmouth
➜ More OpenActive data

Fitness Classes timetable

THU
12
9:00
Legs, Bums & Tums
THU
12
9:30
Les Mills: BODYPUMP™
THU
12
10:45
Les Mills: BODYBALANCE™
THU
12
17:00
Les Mills: BODYPUMP™
THU
12
17:30
Core Stability
THU
12
18:00
Les Mills: RPM™
THU
12
18:10
Les Mills: BODYCOMBAT™
THU
12
18:45
Stamina & Endurance
THU
12
19:15
Les Mills: BODYJAM™
FRI
13
6:30
Group Cycle

General information

TypeEvent
Event StatusEventScheduled
ModifiedFriday 7th June 2019 @ 7:50am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/portsmouth/better-gym-portsmouth/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Contributor NameFitness Team
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Better for: Strengthening your core and improving your posture. Approx. 420 calories per hour.

Organizer

NameBetter
TypeOrganization

When

StartSunday 15th December 2019 @ 10:00am
EndSunday 15th December 2019 @ 10:30am
Duration30 minutes

Where

LocationGym Floor
VenueBetter Gym Portsmouth
Address6, Dickinson Road
The Pompey Centre
Hampshire
PO4 8SH
Telephone023 9400 1390

Image

Core Stability - Better Gym Portsmouth

Better Gym Portsmouth geodata

Latitude50.798
Longitude-1.06894
PostcodePO4 8SH

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better