|Modified||Thursday 16th May 2019 @ 7:26am|
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports. Better for: Overall strength, coordination and balance.
|Start||Wednesday 22nd May 2019 @ 10:00am|
|End||Wednesday 22nd May 2019 @ 10:30am|
|Venue||Better Gym Portsmouth|
|Address||6, Dickinson Road|
The Pompey Centre
|Telephone||023 9400 1390|