Extreme Interval Fitness - Better Gym Portsmouth

Activity
Fitness Classes
Date
MON 20 MAY
Time
6:45pm - 7:15pm
Location
Gym Floor
Better Gym Portsmouth
6
The Pompey Centre
Dickinson Road
Portsmouth
Hampshire
PO4 8SH
Description
Extreme Interval Fitness is a fitness class held on the Gym Floor at Better Gym Portsmouth, located on Dickinson Road in Portsmouth, Hampshire (PO4). This mixed-gender fitness class lasts 30 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Better Gym Portsmouth timetable
➜ Extreme Interval Fitness times at Better Gym Portsmouth
➜ More OpenActive data

Fitness Classes timetable

SUN
19
9:30
Les Mills: BODYPUMP™
SUN
19
9:30
HIIT
SUN
19
10:00
Core Stability
SUN
19
10:15
Les Mills: RPM™
SUN
19
11:15
Les Mills: BODYBALANCE™
MON
20
6:30
Circuits
MON
20
9:00
Core Stability
MON
20
9:00
Core Stability
MON
20
9:30
Les Mills: BODYCOMBAT™
MON
20
9:30
Les Mills: RPM™

General information

TypeEvent
Event StatusEventScheduled
ModifiedThursday 16th May 2019 @ 7:26am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/portsmouth/better-gym-portsmouth/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameNuno
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartMonday 20th May 2019 @ 6:45pm
EndMonday 20th May 2019 @ 7:15pm
Duration30 minutes

Where

LocationGym Floor
VenueBetter Gym Portsmouth
Address6, Dickinson Road
The Pompey Centre
Hampshire
PO4 8SH
Telephone023 9400 1390

Image

Extreme Interval Fitness - Better Gym Portsmouth

Better Gym Portsmouth geodata

Latitude50.798
Longitude-1.06894
PostcodePO4 8SH

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better