Les Mills: BODYBALANCE™ - Better Gym Portsmouth

Activity
Fitness Classes
Date
MON 20 MAY
Time
10:45am - 11:45am
Location
Studio One
Better Gym Portsmouth
6
The Pompey Centre
Dickinson Road
Portsmouth
Hampshire
PO4 8SH
Description
Les Mills: BODYBALANCE™ is a fitness class held in Studio One at Better Gym Portsmouth, located on Dickinson Road in Portsmouth, Hampshire (PO4). This mixed-gender fitness class lasts 60 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Better Gym Portsmouth timetable
➜ Les Mills: BODYBALANCE™ times at Better Gym Portsmouth
➜ More OpenActive data

Fitness Classes timetable

MON
20
6:30
Circuits
MON
20
9:00
Core Stability
MON
20
9:00
Core Stability
MON
20
9:30
Les Mills: BODYCOMBAT™
MON
20
9:30
Les Mills: RPM™
MON
20
10:45
Les Mills: BODYBALANCE™
MON
20
18:00
Les Mills: RPM™
MON
20
18:10
Circuits
MON
20
18:45
Extreme Interval Fitness
MON
20
19:10
Les Mills: BODYPUMP™

General information

TypeEvent
Event StatusEventScheduled
ModifiedThursday 16th May 2019 @ 7:26am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/portsmouth/better-gym-portsmouth/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameRuss
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

During BODYBALANCE you’ll bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Approx. 260 calories per hour.

When

StartMonday 20th May 2019 @ 10:45am
EndMonday 20th May 2019 @ 11:45am
Duration60 minutes

Where

LocationStudio One
VenueBetter Gym Portsmouth
Address6, Dickinson Road
The Pompey Centre
Hampshire
PO4 8SH
Telephone023 9400 1390

Image

Les Mills: BODYBALANCE™ - Better Gym Portsmouth

Better Gym Portsmouth geodata

Latitude50.798
Longitude-1.06894
PostcodePO4 8SH

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better