|Modified||Tuesday 13th August 2019 @ 2:21pm|
Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Approx. 165 calories per hour.
|Start||Monday 19th August 2019 @ 12:00pm|
|End||Monday 19th August 2019 @ 1:00pm|
|Venue||Grove Wellbeing Centre|
|Address||120 York Road|