|Modified||Thursday 28th March 2019 @ 4:55pm|
|Contributor Name||Mark Thomas|
Pedal your way fit. Work at your own pace as you cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our discipline -based classes. Better for: Lower body strength and conditioning. Approx. 560 calories per hour.
|Start||Monday 20th May 2019 @ 6:30am|
|End||Monday 20th May 2019 @ 7:15am|
|Location||Group Cycling Studio|
|Venue||Canolfan Hamdden y Dwyrain|