Les Mills: BODYBALANCE™ - Better Gym Belfast

Activity
Fitness Classes
Date
MON 20 MAY
Time
12:15pm - 12:45pm
Location
Studio
Better Gym Belfast
14A Hi-Park Rear Unit
Church Lane
Belfast
Antrim
BT14QN
Description
Les Mills: BODYBALANCE™ is a fitness class held in the Studio at Better Gym Belfast, located on Church Lane in Belfast, Antrim (BT1). This mixed-gender fitness class lasts 30 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Better Gym Belfast timetable
➜ Les Mills: BODYBALANCE™ times at Better Gym Belfast
➜ More OpenActive data

Fitness Classes timetable

MON
20
6:30
Les Mills: RPM™
MON
20
7:00
Yoga
MON
20
7:10
Strength & Conditioning
MON
20
8:05
Les Mills: BODYPUMP™
MON
20
9:30
Yoga
MON
20
12:15
Les Mills: BODYBALANCE™
MON
20
12:30
Strength & Conditioning
MON
20
13:05
Les Mills: RPM™
MON
20
17:15
Les Mills: BODYPUMP™
MON
20
18:00
Strength & Conditioning

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 16th April 2019 @ 2:07pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/belfast/gym-belfast/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameVirtual
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

During BODYBALANCE you’ll bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Approx. 260 calories per hour.

When

StartMonday 20th May 2019 @ 12:15pm
EndMonday 20th May 2019 @ 12:45pm
Duration30 minutes

Where

LocationStudio
VenueBetter Gym Belfast
Address14A Hi-Park Rear Unit
Church Lane
Antrim
BT14QN
Telephone02896206150

Image

Les Mills: BODYBALANCE™ - Better Gym Belfast

Better Gym Belfast geodata

Latitude54.5997
Longitude-5.92517
PostcodeBT14QN

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better