Les Mills: BODYBALANCE™ - Better Gym Connswater

Activity
Fitness Classes
Date
MON 18 FEB
Time
7:35pm - 8:35pm
Location
main studio
Better Gym Connswater
Unit 11
Connswater Shopping Centre
Belfast
Antrim
BT5 4AF
Description
Les Mills: BODYBALANCE™ is a fitness class held in the Main Studio at Better Gym Connswater, located in Belfast, Antrim (BT5). This mixed-gender fitness class lasts 60 minutes participants of all levels and is suitable for aged from 16 to 55.

➜ Better Gym Connswater timetable
➜ Les Mills: BODYBALANCE™ times at Better Gym Connswater
➜ More OpenActive data

Fitness Classes timetable

SAT
16
8:30
Functional
SAT
16
8:55
Group Cycle
SAT
16
9:30
Les Mills: BODYPUMP™
SAT
16
10:35
Les Mills: BODYSTEP™
SAT
16
11:30
Group Cycle
SUN
17
10:15
Group Cycle
SUN
17
11:15
Circuits
MON
18
6:30
Circuits
MON
18
7:05
Group Cycle
MON
18
10:00
Les Mills: BODYCOMBAT™

General information

TypeEvent
Event StatusEventScheduled
ModifiedMonday 24th December 2018 @ 1:31pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/belfast/connswater/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameBrona
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

During BODYBALANCE you’ll bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Approx. 260 calories per hour.

When

StartMonday 18th February 2019 @ 7:35pm
EndMonday 18th February 2019 @ 8:35pm
Duration60 minutes

Where

Locationmain studio
VenueBetter Gym Connswater
AddressUnit 11
Connswater Shopping Centre
Antrim
BT5 4AF
Telephone028 9521 3722

Image

Les Mills: BODYBALANCE™ - Better Gym Connswater

Better Gym Connswater geodata

Latitude54.5979
Longitude-5.89403
PostcodeBT5 4AF

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better