Water Workout - Avoniel Leisure Centre

Activity
Fitness Classes
Date
WED 22 MAY
Time
11:15am - 12:00pm
Location
Main Pool
Avoniel Leisure Centre
Avoniel Road
Belfast
BT5 4SF
Description
Water Workout is a fitness class held in the Main Pool at Avoniel Leisure Centre, located on Avoniel Road in Belfast (BT5). This mixed-gender fitness class lasts 45 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Avoniel Leisure Centre timetable
➜ Water Workout times at Avoniel Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

WED
22
10:00
Aerobics
WED
22
11:00
Core Stability
WED
22
11:15
Water Workout
WED
22
20:15
Core Stability
THU
23
12:00
Water Workout
THU
23
19:00
Group Cycle
THU
23
19:15
Circuits
THU
23
20:30
Water Workout
FRI
24
10:00
Total Body Conditioning
MON
27
11:00
Aerobics

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 19th March 2019 @ 12:56pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/belfast/avoniel-leisure-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameHeather
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

When

StartWednesday 22nd May 2019 @ 11:15am
EndWednesday 22nd May 2019 @ 12:00pm
Duration45 minutes

Where

LocationMain Pool
VenueAvoniel Leisure Centre
AddressAvoniel Road
Belfast
BT5 4SF
Telephone02895211068

Image

Water Workout - Avoniel Leisure Centre

Avoniel Leisure Centre geodata

Latitude54.5946
Longitude-5.89559
PostcodeBT5 4SF

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better