Power Pump - Ships and Castles Leisure Centre

Activity
Fitness Classes
Date
MON 18 FEB
Time
6:30pm - 7:30pm
Location
Studio
Ships and Castles Leisure Centre
Castle Drive
Pendennis Headland
Falmouth
Cornwall
TR11 4NG
Description
Power Pump is a fitness class held in the Studio at Ships and Castles Leisure Centre, located on Castle Drive in Pendennis Headland, Falmouth, Cornwall (TR11). This mixed-gender fitness class lasts 60 minutes intermediate-level participants and is suitable for aged from 16 to 55.

➜ Ships and Castles Leisure Centre timetable
➜ Power Pump times at Ships and Castles Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

SAT
16
8:30
Total Body Conditioning
SUN
17
10:30
Power Pump
MON
18
11:30
Power Pump
MON
18
17:30
Aerobics
MON
18
18:30
Power Pump
MON
18
19:30
Core Stability
TUE
19
17:30
Core Stability
TUE
19
18:30
Group Cycle
TUE
19
19:30
Power Pump
WED
20
7:00
Circuits

General information

TypeEvent
Event StatusEventScheduled
ModifiedMonday 24th December 2018 @ 1:42pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/cornwall/ships-and-castles/timetable
Gender Restrictionmixed
LevelIntermediate
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameRich
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.

When

StartMonday 18th February 2019 @ 6:30pm
EndMonday 18th February 2019 @ 7:30pm
Duration60 minutes

Where

LocationStudio
VenueShips and Castles Leisure Centre
AddressCastle Drive
Pendennis Headland
Cornwall
TR11 4NG
Telephone01326 212 129

Ships and Castles Leisure Centre on a map

Ships and Castles Leisure Centre map (TR11 4NG) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Power Pump - Ships and Castles Leisure Centre

Ships and Castles Leisure Centre geodata

Latitude50.1498
Longitude-5.0524
PostcodeTR11 4NG

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better