Extreme Interval Fitness - Better Gym Brentwood
Extreme Interval Fitness is a fitness class held in the Studio at Better Gym Brentwood, located on Brentwood (CM14). This mixed-gender fitness class lasts 30 minutes, and is suitable for advanced-level participants aged from 16 to 55.
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Fitness Classes timetable
Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker.
Better for: A full body workout.
Approx. 570 calories per hour.
|Start||Thursday 14th November 2019 @ 6:15pm|
|End||Thursday 14th November 2019 @ 6:45pm|
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