Extreme Interval Fitness - Better Gym Brentwood

Activity
Fitness Classes
Date
THU 21 MAR
Time
1:15pm - 1:45pm
Location
Studio
Better Gym Brentwood
Description
Extreme Interval Fitness is a fitness class held in the Studio at Better Gym Brentwood. This mixed-gender fitness class lasts 30 minutes advanced-level participants and is suitable for aged from 16 to 55.

➜ Better Gym Brentwood timetable
➜ Extreme Interval Fitness times at Better Gym Brentwood
➜ More OpenActive data

Fitness Classes timetable

WED
20
8:45
Group Cycle
WED
20
9:30
Power Pump
WED
20
13:15
Circuits
WED
20
18:30
Group Cycle
WED
20
19:30
Circuits
THU
21
8:30
Fitness Rebounding
THU
21
9:30
Total Body Conditioning
THU
21
10:30
Pilates
THU
21
13:15
Extreme Interval Fitness
THU
21
18:30
Extreme Interval Fitness

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 27th November 2018 @ 12:48pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/brentwood/brentwood/timetable
Gender Restrictionmixed
LevelAdvanced
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameFitness Instructor
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Better results, faster. Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up and help you reach your goals quicker. Better for: A full body workout. Approx. 570 calories per hour.

When

StartThursday 21st March 2019 @ 1:15pm
EndThursday 21st March 2019 @ 1:45pm
Duration30 minutes

Where

LocationStudio
VenueBetter Gym Brentwood
AddressThe Baytree Centre
Brentwood
CM14 4BX
Telephone01277 563228

Better Gym Brentwood on a map

Better Gym Brentwood map (CM14 4BX) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Extreme Interval Fitness - Better Gym Brentwood

Better Gym Brentwood geodata

Latitude51.6201
Longitude0.302396
PostcodeCM14 4BX

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better