|Modified||Friday 8th March 2019 @ 2:42pm|
|Contributor Name||Fitness Instructor|
Stay energised for longer. Using your own bodyweight and equipment, this class will increase your energy levels and help you exercise for longer, as well as improving your overall fitness level. Better for: Building stamina and endurance.
|Start||Thursday 21st March 2019 @ 4:30pm|
|End||Thursday 21st March 2019 @ 5:00pm|
|Venue||Canons Leisure Centre|
|Telephone||020 8640 8543|