Core Stability - Better Gym Sleaford

Activity
Fitness Classes
Date
THU 21 MAR
Time
7:15pm - 8:00pm
Location
Studio 1
Better Gym Sleaford
Oakside Park. Industrial Estate
East Road
Sleaford
NG34 7EH
Description
Core Stability is a fitness class held in Studio 1 at Better Gym Sleaford, located on East Road in Sleaford (NG34). This mixed-gender fitness class lasts 45 minutes participants of all levels and is suitable for aged from 16 to 55.

➜ Better Gym Sleaford timetable
➜ Core Stability times at Better Gym Sleaford
➜ More OpenActive data

Fitness Classes timetable

WED
20
9:15
Extreme Interval Fitness
WED
20
9:50
Boxfit
WED
20
10:30
Mindfulness
WED
20
10:30
Mindfulness
WED
20
10:45
Total Body Conditioning
WED
20
11:45
Water Workout
WED
20
17:30
Les Mills: BODYCOMBAT™
WED
20
18:15
Dance Aerobics
WED
20
20:00
Extreme Interval Fitness
THU
21
10:30
Zumba

General information

TypeEvent
Event StatusEventScheduled
ModifiedSunday 3rd March 2019 @ 2:26pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/north-kesteven/better-gym-sleaford/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameDean
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core. Better for: Strengthening your core and improving your posture. Approx. 420 calories per hour.

When

StartThursday 21st March 2019 @ 7:15pm
EndThursday 21st March 2019 @ 8:00pm
Duration45 minutes

Where

LocationStudio 1
VenueBetter Gym Sleaford
AddressOakside Park. Industrial Estate
East Road
NG34 7EH
Telephone01529 304770

Better Gym Sleaford on a map

Better Gym Sleaford map (NG34 7EH) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Core Stability - Better Gym Sleaford

Better Gym Sleaford geodata

Latitude52.9992
Longitude-0.403641
PostcodeNG34 7EH

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better