|Modified||Thursday 30th May 2019 @ 10:09am|
|Contributor Name||Fitness Instructor|
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports. Better for: Overall strength, coordination and balance.
|Start||Wednesday 24th July 2019 @ 7:00am|
|End||Wednesday 24th July 2019 @ 7:30am|
|Venue||Oasis Sports Centre|
|Address||32, Endell Street|
|Telephone||020 7831 1804|