|Modified||Friday 8th March 2019 @ 10:35am|
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use everyday at home, work or during sports. Better for: Overall strength, coordination and balance.
|Start||Thursday 21st March 2019 @ 6:15pm|
|End||Thursday 21st March 2019 @ 6:45pm|
|Venue||Rivermead Leisure Complex and Gym|
|Telephone||0118 901 5000|