Water Workout - Keynsham Leisure Centre

Activity
Fitness Classes
Date
THU 21 MAR
Time
7:00pm - 7:45pm
Location
Swimming Pool
Keynsham Leisure Centre
Keynsham Leisure Centre
Temple Street
Keynsham
BS31 1HE
Description
Water Workout is a fitness class held in the Swimming Pool at Keynsham Leisure Centre, located on Temple Street in Keynsham (BS31). This mixed-gender fitness class lasts 45 minutes participants of all levels and is suitable for aged from 16 to 55.

➜ Keynsham Leisure Centre timetable
➜ Water Workout times at Keynsham Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

WED
20
9:35
Yoga
WED
20
18:00
Circuits
WED
20
19:15
Dance Aerobics
THU
21
9:30
Zumba
THU
21
10:30
Water Workout
THU
21
18:00
Yoga
THU
21
19:00
Group Cycle
THU
21
19:00
Pilates
THU
21
19:00
Water Workout
FRI
22
9:30
Pilates

General information

TypeEvent
Event StatusEventScheduled
ModifiedSunday 17th February 2019 @ 2:10pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/banes/keynsham-leisure-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameVictoria
Contributor TypePerson

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

When

StartThursday 21st March 2019 @ 7:00pm
EndThursday 21st March 2019 @ 7:45pm
Duration45 minutes

Where

LocationSwimming Pool
VenueKeynsham Leisure Centre
AddressTemple Street
Keynsham
Somerset
BS31 1HE
Telephone01225 439680

Keynsham Leisure Centre on a map

Keynsham Leisure Centre map (BS31 1HE) - OS VectorMap District (Ordnance Survey)

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Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Water Workout - Keynsham Leisure Centre

Keynsham Leisure Centre geodata

Latitude51.4137
Longitude-2.49671
PostcodeBS31 1HE

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Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better