|Modified||Monday 8th July 2019 @ 2:07pm|
|Contributor Name||Julie O'Neil|
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.
|Start||Monday 5th August 2019 @ 9:45am|
|End||Monday 5th August 2019 @ 10:30am|
|Venue||Girdwood Community Hub|
|Address||10 Girdwood Avenue |
|Telephone||028 9521 7870|