|Modified||Thursday 9th May 2019 @ 10:19am|
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.
|Start||Monday 20th May 2019 @ 5:30pm|
|End||Monday 20th May 2019 @ 6:15pm|
|Venue||Phoenix Fitness Centre and Janet Adegoke Swimming Pool|
|Telephone||020 8735 4900|