Power Pump - Phoenix Fitness Centre and Janet Adegoke Swimming Pool

Activity
Fitness Classes
Date
MON 20 MAY
Time
5:30pm - 6:15pm
Location
sports hall
Phoenix Fitness Centre and Janet Adegoke Swimming Pool
Bloemfontein Road
Shepherds Bush
London
W12 7DB
Description
Power Pump is a fitness class held in the Sports Hall at Phoenix Fitness Centre and Janet Adegoke Swimming Pool, located on Bloemfontein Road in Shepherds Bush, London (W12). This mixed-gender fitness class lasts 45 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Phoenix Fitness Centre and Janet Adegoke Swimming Pool timetable
➜ Power Pump times at Phoenix Fitness Centre and Janet Adegoke Swimming Pool
➜ More OpenActive data

Fitness Classes timetable

MON
20
17:30
Power Pump
MON
20
17:30
Power Pump
MON
20
18:30
Total Body Conditioning
MON
20
19:30
Pilates
TUE
21
19:10
Extreme Interval Fitness
TUE
21
20:00
Yoga
WED
22
10:00
Pilates
WED
22
10:00
Pilates
WED
22
18:30
Yoga
THU
23
19:45
Total Body Conditioning

General information

TypeEvent
Event StatusEventScheduled
ModifiedThursday 9th May 2019 @ 10:19am
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/hammersmith-and-fulham/phoenix-fitness-centre-and-janet-adegoke-swimming-pool/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameAyesha
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.

When

StartMonday 20th May 2019 @ 5:30pm
EndMonday 20th May 2019 @ 6:15pm
Duration45 minutes

Where

Locationsports hall
VenuePhoenix Fitness Centre and Janet Adegoke Swimming Pool
AddressBloemfontein Road
Shepherds Bush
W12 7DB
Telephone020 8735 4900

Phoenix Fitness Centre and Janet Adegoke Swimming Pool on a map

Phoenix Fitness Centre and Janet Adegoke Swimming Pool map (W12 7DB) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

Power Pump - Phoenix Fitness Centre and Janet Adegoke Swimming Pool

Phoenix Fitness Centre and Janet Adegoke Swimming Pool geodata

Latitude51.5127
Longitude-0.23535
PostcodeW12 7DB

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better