Water Workout - Arcadia Library & Leisure Centre

Activity
Fitness Classes
Date
WED 22 MAY
Time
1:15pm - 2:15pm
Location
Pool 2
Arcadia Library & Leisure Centre
Yew Tree Avenue
Manchester
M19 3PH
Description
Water Workout is a fitness class held in Pool 2 at Arcadia Library & Leisure Centre, located on Yew Tree Avenue in Manchester (M19). This female-only fitness class lasts 60 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Arcadia Library & Leisure Centre timetable
➜ Water Workout times at Arcadia Library & Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

TUE
21
8:00
Water Workout
TUE
21
14:00
Water Workout
TUE
21
18:00
Power Pump
TUE
21
19:00
Extreme Interval Fitness
WED
22
8:00
Water Workout
WED
22
10:00
Yoga
WED
22
13:00
Total Body Conditioning
WED
22
13:15
Water Workout
WED
22
15:00
Yoga
WED
22
20:00
Yoga

General information

TypeEvent
Event StatusEventScheduled
ModifiedSunday 5th May 2019 @ 2:50pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/manchester/arcadia-leisure-centre/timetable
Gender Restrictionfemale
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameCaroline
Contributor TypePerson
Offer TypeOffer
Offer URLhttps://better.legendonlineservices.co.uk/enterprise/account/Login

Description

Take a dip in the pool and feel refreshed whilst working out with a Water Workout. A typical water class would involve an invigorating workout that you would expect in a dry class, but because it’s in the water it allows you to exercise without excess pressure on the joints and creates more resistance giving you an even greater workout. What this class is great for:Exercising in the water is a great way to condition and relieve stress as you can really create a big splash when working out, injecting a fun element into working out. The best thing about working out in the water is that the temperature of the water helps stop you from getting too warm. There are tons of extra bonuses that you can only get when working out in the water including improvements in mobility, coordination and an improvement in core strength. Find a Water Workout that’s suitable for you at a local Better Leisure Centre where you could really splash away those calories. Who can take part:Water Workout is suitable for adults of all ages and open to all ability levels. You don’t even need to know how to swim as this class takes place within the shallow end of the pool. But it’s recommended that you know how to swim to take part. Difficulty Level:Beginner - AdvancedOther facilities:Changing and shower facilities are available for use before and after the class.You are recommended to use lockers that are available for any belongings.  Lockers generally take 20p or a £1.00 coin although we do not take any responsibility for the valuables left in them. Other classes you might be interested in:AerobicsPilates

When

StartWednesday 22nd May 2019 @ 1:15pm
EndWednesday 22nd May 2019 @ 2:15pm
Duration60 minutes

Where

LocationPool 2
VenueArcadia Library & Leisure Centre
AddressYew Tree Avenue
Manchester
M19 3PH
Telephone0161 6419911

Image

Water Workout - Arcadia Library & Leisure Centre

Arcadia Library & Leisure Centre geodata

Latitude53.4461
Longitude-2.19301
PostcodeM19 3PH

More activities in Manchester

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better