HIIT - Sleaford Leisure Centre

Activity
Fitness Classes
Date
MON 19 AUG
Time
6:30am - 7:00am
Location
Studio 1
Sleaford Leisure Centre
Boston Road
Sleaford
NG34 7HH
Description
HIIT is a fitness class held in Studio 1 at Sleaford Leisure Centre, located on Boston Road in Sleaford (NG34). This mixed-gender fitness class lasts 30 minutes, and is suitable for participants of all levels aged from 16 to 55.

➜ Sleaford Leisure Centre timetable
➜ HIIT times at Sleaford Leisure Centre
➜ More OpenActive data

Fitness Classes timetable

MON
19
6:30
HIIT
MON
19
6:30
HIIT
MON
19
9:30
Les Mills: BODYCOMBAT™
MON
19
10:30
Core Stability
MON
19
10:45
Water Workout
MON
19
17:30
Zumba
MON
19
19:10
Les Mills: BODYCOMBAT™
MON
19
20:00
Yoga
TUE
20
10:30
Group Cycle
TUE
20
17:30
Group Cycle

General information

TypeEvent
Event StatusEventScheduled
ModifiedTuesday 30th April 2019 @ 1:21pm
ActivityFitness Classes
URLhttps://better.org.uk/leisure-centre/north-kesteven/sleaford-leisure-centre/timetable
Gender Restrictionmixed
LevelAll
Age Range16-55
Organizer TypeOrganization
Organizer NameBetter
Contributor NameJennie
Contributor TypePerson

Description

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.

When

StartMonday 19th August 2019 @ 6:30am
EndMonday 19th August 2019 @ 7:00am
Duration30 minutes

Where

LocationStudio 1
VenueSleaford Leisure Centre
AddressBoston Road
Sleaford
Lincolnshire
NG34 7HH
Telephone01529 303081

Sleaford Leisure Centre on a map

Sleaford Leisure Centre map (NG34 7HH) - OS VectorMap District (Ordnance Survey)

GetTheData
Source: OS VectorMap District (Ordnance Survey)
Licence: Open Government Licence (requires attribution)

Image

HIIT - Sleaford Leisure Centre

Sleaford Leisure Centre geodata

Latitude52.9992
Longitude-0.403608
PostcodeNG34 7HH

GetTheData
Source: GLL
Licence: Creative Commons Attribution Licence (CC-BY v4.0)
Attribution: Better