All activities starting on Friday 2nd June.
| Time | Activity | Venue |
|---|
| 07:00 | Swim for Fitness | Olympia Leisure Centre and Spa |
| 07:00 | Swim Fit | Thame Leisure Centre |
| 07:00 | Gym | Thame Leisure Centre |
| 07:00 | Gym | Waltham Forest Feel Good Centre |
| 07:00 | Swim for Fitness 25m | Waltham Forest Feel Good Centre |
| 07:00 | Gym | Highgrove Pool and Fitness Centre |
| 07:00 | Gym | Charlton Lido and Lifestyle Club |
| 07:00 | Gym | South Norwood Leisure Centre |
| 07:00 | Swimming Club | Cockermouth Leisure Centre |
| 07:00 | Gym | The Greenwich Centre |
| 07:00 | Swim for Fitness | White Horse Leisure and Tennis Centre |
| 07:00 | Training Ice | Streatham Ice and Leisure Centre |
| 07:00 | Gym | Morden Leisure Centre |
| 07:00 | Lane Swimming | Copeland Pool and Fitness Centre |
| 07:00 | Gym | Clapham Leisure Centre |
| 07:00 | Swim for Fitness | Clapham Leisure Centre |
| 07:00 | Swim for Fitness | New Addington Leisure & Community Centre |
| 07:00 | Gym | Brixton Recreation Centre |
| 07:00 | Swim for Fitness | Andersonstown Leisure Centre |
| 07:00 | Gym | Kings Hall Leisure Centre |
| 07:00 | Gym | Clissold Leisure Centre |
| 07:00 | Squash | Clissold Leisure Centre |
| 07:00 | Gym | Cockermouth Leisure Centre |
| 07:00 | Swim for Fitness | Wantage Leisure Centre |
| 07:00 | Swim for Fitness | Wantage Leisure Centre |
| 07:00 | Swim Fit | Wantage Leisure Centre |
| 07:00 | SwimFit | Wantage Leisure Centre |
| 07:15 | Functional Fitness | Cockermouth Leisure Centre |
| 07:15 | Gym | The Eltham Centre |
| 07:15 | Swim for Fitness (Adults Only) | Waddon Leisure Centre |
| 07:30 | Swim for Fitness | York Hall Leisure Centre |
| 07:30 | Virtual Group Cycle | Waltham Forest Feel Good Centre |
| 07:30 | Lane Swimming | Highgrove Pool and Fitness Centre |
| 07:30 | Steam Room | Highgrove Pool and Fitness Centre |
| 07:30 | Swim for Fitness | Charlton Lido and Lifestyle Club |
| 07:30 | Swim for Fitness | South Norwood Leisure Centre |
| 07:30 | Gym | Helston Sports Centre |
| 07:30 | Gym | Llanishen Leisure Centre |
| 07:30 | Gym | York Hall Leisure Centre |
| 07:30 | Swim for Fitness | Western Leisure Centre |
| 07:30 | Gym | Tiller Leisure Centre |
| 07:30 | Swim For Adults | Tiller Leisure Centre |
| 07:30 | Gym | Basingstoke Sports Centre |
| 07:30 | Gym | Basingstoke Sports Centre |
| 07:30 | Swim for Fitness | Britannia Leisure Centre |
| 07:30 | Sauna and Steam | Better Gym Bradford |
| 07:30 | Group Cycle | White Horse Leisure and Tennis Centre |
| 07:30 | Virtual Yoga | White Horse Leisure and Tennis Centre |
| 07:30 | Swim for Fitness | Helston Sports Centre |
| 07:30 | Gym | Sleaford Leisure Centre |
| 07:30 | Swim for Fitness | Sleaford Leisure Centre |
| 07:30 | Gym | Truro Leisure Centre |
| 07:30 | Swim for Fitness | Truro Leisure Centre |
| 07:30 | Swim for Fitness | London Fields Lido |
| 07:30 | Swim for Fitness | Morden Leisure Centre |
| 07:30 | Swim for Fitness | Donyngs Leisure Centre, Redhill |
| 07:30 | Gym | Chipping Norton Leisure Centre |
| 07:30 | Gym | Didcot Wave Leisure Centre |
| 07:30 | Table Tennis | Chipping Norton Leisure Centre |
| 07:30 | Swim for Fitness | Ulverston Leisure Centre |
| 07:30 | Swim for Fitness | Clissold Leisure Centre |
| 07:30 | Swim for Fitness | Canolfan Hamdden y Gorllewin |
| 07:30 | Swim for Fitness | Rainbow Leisure Centre, Epsom |
| 07:30 | Core Conditioning | Rainbow Leisure Centre, Epsom |
| 07:30 | Adult and Junior Gym | Leyton Leisure Centre |
| 07:30 | Gym | Hyb Star |
| 07:30 | Swim for Fitness | Didcot Wave Leisure Centre |
| 07:30 | Swimming Club | Didcot Wave Leisure Centre |
| 07:30 | Swim for Fitness | Kentish Town Sports Centre |
| 07:30 | Gym | Barking Sporthouse and Gym |
| 07:40 | Swim for Fitness | Bude Leisure Centre |
| 07:40 | Swim for Fitness | Bodmin Leisure Centre |
| 07:45 | Group Cycle | Highgrove Pool and Fitness Centre |
| 07:45 | Group Cycle | South Norwood Leisure Centre |
| 07:45 | Group Cycle | Donyngs Leisure Centre, Redhill |
| 07:45 | Group Cycle | Clissold Leisure Centre |
| 07:50 | Gym | York Leisure Centre |
| 08:00 | Gym | Queensbridge Sports and Community Centre |
| 08:00 | Aqua Aerobics | Kentish Town Sports Centre |
| 08:00 | Sauna and Steam | Leyton Leisure Centre |
| 08:00 | Swim for Fitness | Leyton Leisure Centre |
| 08:00 | Junior Gym | Cockermouth Leisure Centre |
| 08:00 | Sauna and Steam | Gosforth Leisure Centre |
| 08:00 | Swim Doctor | Bude Leisure Centre |
| 08:00 | Swim for Fitness | The Greenwich Centre |
| 08:00 | Group Cycle | Basingstoke Sports Centre |
| 08:00 | Health Suite | Basingstoke Sports Centre |
| 08:00 | Tennis | Britannia Leisure Centre |
| 08:00 | Group Cycle | Britannia Leisure Centre |
| 08:00 | Virtual Core Conditioning | Britannia Leisure Centre |
| 08:00 | Junior Fitness | Wantage Leisure Centre |
| 08:00 | Junior Gym | Wantage Leisure Centre |
| 08:00 | Swim for Fitness | Brook Leisure Centre |
| 08:00 | Strength | Brook Leisure Centre |
| 08:00 | Sauna and Steam | Sleaford Leisure Centre |
| 08:00 | Gym | Herne Hill Lifestyle Centre |
| 08:00 | Strength | Prestwood Gym & Fitness Centre |
| 08:00 | HIIT | Streatham Ice and Leisure Centre |
| 08:00 | Swim for Fitness | Launceston Leisure Centre |
| 08:00 | Group Cycle | Bodmin Leisure Centre |
| 08:00 | Squash (40 min) | Chipping Norton Leisure Centre |
| 08:00 | Circuit Training | Better Gym Mere Green |
| 08:00 | Group Cycle | Clapham Leisure Centre |
| 08:00 | Junior Gym | Liskeard Leisure Centre |
| 08:00 | HIIT | Helston Sports Centre |
| 08:00 | Group Cycle | Brixton Recreation Centre |
| 08:00 | Sauna and Steam | Brixton Recreation Centre |
| 08:00 | Swim for Fitness | Kings Hall Leisure Centre |
| 08:00 | Circuit Training | Clissold Leisure Centre |
| 08:00 | No Strings Badminton | Queensbridge Sports and Community Centre |
| 08:00 | Athletics Pay & Play | Crystal Palace National Sports Centre |
| 08:00 | Athletics | Crystal Palace National Sports Centre |
| 08:00 | Gym | Brook Leisure Centre |
| 08:00 | Group Cycle | Crystal Palace National Sports Centre |
| 08:15 | Fitness Rebounding | York Leisure Centre |
| 08:15 | Body Conditioning | Gosforth Leisure Centre |
| 08:15 | Body Conditioning | Herne Hill Lifestyle Centre |
| 08:30 | Yoga | Leyton Leisure Centre |
| 08:30 | Gym | Ballysillan Leisure Centre |
| 08:30 | Swim for Fitness | Ballysillan Leisure Centre |
| 08:30 | Pilates | Charlton Lido and Lifestyle Club |
| 08:30 | Deep End Lane Swimming | East End Pool |
| 08:30 | Virtual Power Pump | White Horse Leisure and Tennis Centre |
| 08:30 | Circuit Training | White Horse Leisure and Tennis Centre |
| 08:30 | Group Cycle | Star Hub |
| 08:30 | Swim for Fitness | Health Hydro |
| 08:30 | Swim Doctor | London Fields Lido |
| 08:30 | Junior Gym | Streatham Ice and Leisure Centre |
| 08:30 | Body Conditioning | Chipping Norton Leisure Centre |
| 08:30 | Group Cycle | Wavelengths Leisure Centre |
| 08:30 | Swim for Fitness | Thamesmere Leisure Centre |
| 08:30 | Pilates | Brixton Recreation Centre |
| 08:30 | Swim for Fitness | Andersonstown Leisure Centre |
| 08:30 | Group Cycle | Hyb Star |
| 08:45 | Junior Gym | Liskeard Leisure Centre |
| 08:45 | Core Conditioning | Clissold Leisure Centre |
| 09:00 | Sauna and Steam | Leyton Leisure Centre |
| 09:00 | Sauna and Steam | Britannia Leisure Centre |
| 09:00 | HIIT | White Horse Leisure and Tennis Centre |
| 09:00 | Yoga | The Eltham Centre |
| 09:00 | Gym | Ships and Castles Leisure Centre |
| 09:00 | Gym | The Wave Centre, Maryport |
| 09:00 | Tennis | Gunnersbury Park Sports Hub |
| 09:00 | Gym | Rainbow Leisure Centre, Epsom |
| 09:30 | Group Cycle | Waddon Leisure Centre |
| 09:30 | HIIT | Star Hub |
| 09:30 | One to One Classes | London Fields Lido |
| 09:30 | Gym | Ships and Castles Leisure Centre |
| 09:30 | Swim for Fitness | Ships and Castles Leisure Centre |
| 09:30 | Sauna and Steam | Falls Leisure Centre |
| 09:30 | Legs, Bums & Tums | Wavelengths Leisure Centre |
| 09:30 | Soft Play | Basingstoke Sports Centre |
| 09:30 | HIIT | Hyb Star |
| 09:45 | Pilates | Highgrove Pool and Fitness Centre |
| 09:45 | Power Pump | Ulverston Leisure Centre |
| 09:45 | Power Pump | Prestwood Gym & Fitness Centre |
| 09:45 | Crèche | Clissold Leisure Centre |
| 10:00 | Sauna and Steam | Girdwood Community Hub |
| 10:00 | Sauna and Steam | Leyton Leisure Centre |
| 10:00 | Swim For All | Leyton Leisure Centre |
| 10:00 | Badminton Drop In (60+) | Llanishen Leisure Centre |
| 10:00 | Swim For 60+ | Bude Leisure Centre |
| 10:00 | Soft Play (U 8's) | Britannia Leisure Centre |
| 10:00 | Adult Beginners Tennis | White Horse Leisure and Tennis Centre |
| 10:00 | Adult Beginners Tennis | White Horse Leisure and Tennis Centre |
| 10:00 | Table Tennis | White Horse Leisure and Tennis Centre |
| 10:00 | Soft Play | Rainbow Leisure Centre, Epsom |
| 10:00 | Swim For All | Wadebridge Leisure Centre |
| 10:00 | Circuit Training Basics | Falls Leisure Centre |
| 10:00 | Soft Play | Canons Leisure Centre |
| 10:00 | Stay and Play | Canons Leisure Centre |
| 10:00 | Swim For All | Morden Leisure Centre |
| 10:00 | Soft Play | Wavelengths Leisure Centre |
| 10:00 | Health Suite | Brixton Recreation Centre |
| 10:00 | Soft Play (U 8's) | Barking Sporthouse and Gym |
| 10:00 | Sauna and Steam | Kings Hall Leisure Centre |
| 10:00 | Soft Play | Clissold Leisure Centre |
| 10:00 | Yoga | Clissold Leisure Centre |
| 10:00 | Gym | Basingstoke Sports Centre |
| 10:00 | Aqua Aerobics | Thame Leisure Centre |
| 10:00 | Boxfit | Better Gym Mere Green |
| 10:00 | Circuit Training | Crystal Palace National Sports Centre |
| 10:00 | Junior Gym | Barking Sporthouse and Gym |
| 10:15 | HIIT | Waltham Forest Feel Good Centre |
| 10:15 | Pilates | Kentish Town Sports Centre |
| 10:15 | Legs, Bums and Tums Basics | Penylan Library and Community Centre |
| 10:15 | Group Cycle | Better Gym Sleaford |
| 10:15 | Power Pump | Better Gym Sleaford |
| 10:15 | Group Cycle | Cockermouth Leisure Centre |
| 10:15 | TRX | Llanishen Leisure Centre |
| 10:15 | Group Cycle | Girdwood Community Hub |
| 10:15 | Yoga | Star Hub |
| 10:15 | Core Conditioning | Sleaford Leisure Centre |
| 10:15 | Group Cycle | Donyngs Leisure Centre, Redhill |
| 10:15 | Aerobics | Kings Hall Leisure Centre |
| 10:15 | Group Cycle | Charlton Lido and Lifestyle Club |
| 10:15 | Yoga | Hyb Star |
| 10:25 | Group Cycle | Thame Leisure Centre |
| 10:30 | Yoga | Thame Leisure Centre |
| 10:30 | Body Conditioning | Saltash Leisure Centre |
| 10:30 | Pilates | Leyton Leisure Centre |
| 10:30 | Pilates | Leyton Leisure Centre |
| 10:30 | Swim For All | South Norwood Leisure Centre |
| 10:30 | Soft Play | Llanishen Leisure Centre |
| 10:30 | Body Conditioning | Burnholme Sports Centre |
| 10:30 | Body Conditioning | Bude Leisure Centre |
| 10:30 | Table Tennis | Walker Activity Dome |
| 10:30 | Legs, Bums and Tums Basics | Western Leisure Centre |
| 10:30 | Yoga | Rivermead Leisure Complex and Gym, Reading |
| 10:30 | Better Swim School | Basingstoke Sports Centre |
| 10:30 | Step Aerobics | Basingstoke Sports Centre |
| 10:30 | Boxfit | Better Gym Bradford |
| 10:30 | Aerobics | White Horse Leisure and Tennis Centre |
| 10:30 | Legs, Bums & Tums | Wantage Leisure Centre |
| 10:30 | Yoga | Maindy Centre |
| 10:30 | Body Conditioning | Brook Leisure Centre |
| 10:30 | Adult & Infant/Toddler Swim School | Sleaford Leisure Centre |
| 10:30 | Swim For All | Sleaford Leisure Centre |
| 10:30 | Aqua Aerobics | Poplar Baths Leisure Centre and Gym |
| 10:30 | Body Conditioning | South Reading Leisure Centre |
| 10:30 | HIIT | The Beacon Sports Centre, Theatre & Gym |
| 10:30 | Pilates | Ulverston Leisure Centre |
| 10:30 | Soft Play Session | Sutton Sports Village |
| 10:30 | Dance Fitness | Sutton Sports Village |
| 10:30 | Yoga | Streatham Ice and Leisure Centre |
| 10:30 | Body Conditioning | Morden Leisure Centre |
| 10:30 | Swim For All | Falls Leisure Centre |
| 10:30 | Zumba | Wavelengths Leisure Centre |
| 10:30 | Power Pump | Clapham Leisure Centre |
| 10:30 | Legs, Bums & Tums | Barking Sporthouse and Gym |
| 10:30 | Legs, Bums & Tums | Helston Sports Centre |
| 10:30 | Nursery | Brixton Recreation Centre |
| 10:30 | Yoga | Brixton Recreation Centre |
| 10:30 | Toddlers World | Kings Hall Leisure Centre |
| 10:30 | Core Conditioning | Clissold Leisure Centre |
| 10:30 | Squash | Walker Activity Dome |
| 10:30 | Football | Walker Activity Dome |
| 10:30 | Badminton Pay and Play | Walker Activity Dome |
| 10:30 | Legs, Bums and Tums Basics | York Leisure Centre |
| 10:30 | Swim For All | Rainbow Leisure Centre, Epsom |
| 10:30 | Swim For All | York Leisure Centre |
| 10:45 | Water Workout | Olympia Leisure Centre and Spa |
| 10:45 | Group Cycle | Olympia Leisure Centre and Spa |
| 10:45 | Power Pump | Highgrove Pool and Fitness Centre |
| 10:45 | Group Cycle | Highgrove Pool and Fitness Centre |
| 10:45 | Strength | Highgrove Pool and Fitness Centre |
| 10:45 | Circuit Training Basics | Andersonstown Leisure Centre |
| 10:45 | Soft Play | Basingstoke Sports Centre |
| 10:45 | Junior Gym | Morden Leisure Centre |
| 11:00 | Legs, Bums & Tums | Girdwood Community Hub |
| 11:00 | Swim Fit | Thame Leisure Centre |
| 11:00 | Swim For All | Thame Leisure Centre |
| 11:00 | Thermal Spa | Waltham Forest Feel Good Centre |
| 11:00 | Sauna | Highgrove Pool and Fitness Centre |
| 11:00 | Swim For All | Kentish Town Sports Centre |
| 11:00 | Sauna and Steam | Leyton Leisure Centre |
| 11:00 | Junior Gym | Leyton Leisure Centre |
| 11:00 | Circuit Training | Llanishen Leisure Centre |
| 11:00 | Soft Play (U 8's) | Newcastle Trampoline Park and Gym |
| 11:00 | School Swimming | Crystal Palace National Sports Centre |
| 11:00 | Toddlers World | Walker Activity Dome |
| 11:00 | Coffee Mornings | Sleaford Library |
| 11:00 | Senior Club Activities | Rivermead Leisure Complex and Gym, Reading |
| 11:00 | Soft Play (U 8's) | Tiller Leisure Centre |
| 11:00 | Mindfulness Basics | Britannia Leisure Centre |
| 11:00 | Aqua Play | Britannia Leisure Centre |
| 11:00 | Tennis Drop In - Improvers | White Horse Leisure and Tennis Centre |
| 11:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 11:00 | Yoga | Health Hydro |
| 11:00 | Swim For All | London Fields Lido |
| 11:00 | Swim for Families | London Fields Lido |
| 11:00 | Soft Play | Streatham Ice and Leisure Centre |
| 11:00 | Baby Rhyme Time | Blackheath Library |
| 11:00 | Yoga | Donyngs Leisure Centre, Redhill |
| 11:00 | Swim For All | Donyngs Leisure Centre, Redhill |
| 11:00 | Swim For All | Donyngs Leisure Centre, Redhill |
| 11:00 | Swim For 50+ | Launceston Leisure Centre |
| 11:00 | Adult & Infant/Toddler Swim School | Wavelengths Leisure Centre |
| 11:00 | Private Hire | Ulverston Leisure Centre |
| 11:00 | Swim For All | Brixton Recreation Centre |
| 11:00 | Body Conditioning | Brixton Recreation Centre |
| 11:00 | Swim For All | Andersonstown Leisure Centre |
| 11:00 | Pilates | Clissold Leisure Centre |
| 11:00 | Aqua Play | Clissold Leisure Centre |
| 11:00 | Legs, Bums & Tums | Crystal Palace National Sports Centre |
| 11:00 | Soft Play | Walker Activity Dome |
| 11:00 | Core Conditioning | Kentish Town Sports Centre |
| 11:00 | Closed | Donyngs Leisure Centre, Redhill |
| 11:00 | Aqua Aerobics | Truro Leisure Centre |
| 11:05 | Power Pump | Better Gym Mere Green |
| 11:10 | Tai Chi | Sleaford Leisure Centre |
| 11:15 | Zumba Basics | Waddon Leisure Centre |
| 11:15 | Pilates | Waltham Forest Feel Good Centre |
| 11:15 | Fitness Rebounding | Britannia Leisure Centre |
| 11:15 | Functional Fitness | Wantage Leisure Centre |
| 11:15 | Core Conditioning | Better Gym Brentwood |
| 11:15 | Power Pump | Canons Leisure Centre |
| 11:15 | Group Cycle | Kings Hall Leisure Centre |
| 11:15 | Power Pump | Kings Hall Leisure Centre |
| 11:15 | Group Cycle | Clissold Leisure Centre |
| 11:15 | Pilates | Crystal Palace National Sports Centre |
| 11:15 | Aerobics | Penylan Library and Community Centre |
| 11:20 | Pilates Basics | Barking Sporthouse and Gym |
| 11:30 | Swim For All | Olympia Leisure Centre and Spa |
| 11:30 | Legs, Bums & Tums | Waltham Forest Feel Good Centre |
| 11:30 | Pilates | Liskeard Leisure Centre |
| 11:30 | Swim For All | Ballysillan Leisure Centre |
| 11:30 | Rhyme Time | West Greenwich Library |
| 11:30 | No Strings Badminton | Cockermouth Leisure Centre |
| 11:30 | Pilates | Burnholme Sports Centre |
| 11:30 | Sauna and Steam | East End Pool |
| 11:30 | Aerobics | Rivermead Leisure Complex and Gym, Reading |
| 11:30 | Senior Club Activities | Girdwood Community Hub |
| 11:30 | Aerobics Basics | White Horse Leisure and Tennis Centre |
| 11:30 | Messy Mornings | New Eltham Library |
| 11:30 | Fitness Rebounding | New Addington Leisure & Community Centre |
| 11:30 | Swim For All | Ships and Castles Leisure Centre |
| 11:30 | Pilates | The Beacon Sports Centre, Theatre & Gym |
| 11:30 | Public Skating | Cambridge Ice Arena |
| 11:30 | Body Conditioning | Streatham Ice and Leisure Centre |
| 11:30 | Yoga | Morden Leisure Centre |
| 11:30 | Dance Fitness | Wavelengths Leisure Centre |
| 11:30 | Pilates | Clapham Leisure Centre |
| 11:30 | Messy Mornings | Charlton House Library |
| 11:30 | Legs, Bums and Tums Basics | Rainbow Leisure Centre, Epsom |
| 11:30 | Power Pump | South Norwood Leisure Centre |
| 11:30 | Group Cycle | Gunnersbury Park Sports Hub |
| 11:30 | Swim For All | The Greenwich Centre |
| 11:35 | Pilates | York Leisure Centre |
| 11:40 | Dance Fitness | Basingstoke Sports Centre |
| 11:45 | Aerobics Basics | Highgrove Pool and Fitness Centre |
| 11:45 | Virtual Zumba | Bude Leisure Centre |
| 11:45 | Body Conditioning | Poplar Baths Leisure Centre and Gym |
| 11:45 | Dance Fitness | Prestwood Gym & Fitness Centre |
| 12:00 | Zumba | Thame Leisure Centre |
| 12:00 | Aqua Aerobics | York Leisure Centre |
| 12:00 | Aqua Aerobics | Saltash Leisure Centre |
| 12:00 | Pilates | York Hall Leisure Centre |
| 12:00 | Body Conditioning | Fairwater Leisure Centre |
| 12:00 | Adult and Junior Gym | Kentish Town Sports Centre |
| 12:00 | Chatterbooks | Chislehurst Library |
| 12:00 | Body Conditioning | Leyton Leisure Centre |
| 12:00 | Sauna and Steam | Islington Tennis Centre and Gym |
| 12:00 | Swim for Fitness | Western Leisure Centre |
| 12:00 | Tai Chi | Girdwood Community Hub |
| 12:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 12:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 12:00 | Spa Pool (Mixed Session) | The Eltham Centre |
| 12:00 | Swim for Fitness | Truro Leisure Centre |
| 12:00 | Pilates | Better Gym Mere Green |
| 12:00 | Gym | Cherry Hinton Village Leisure Centre |
| 12:00 | Rhyme and story time in Italian | Greenwich Centre Library |
| 12:00 | Swim For All | Abbey Sports Centre, Berinsfield |
| 12:00 | Aerobics | Cherry Hinton Village Leisure Centre |
| 12:00 | Swim For All | Launceston Leisure Centre |
| 12:00 | Badminton Drop In (60+) | Cherry Hinton Village Leisure Centre |
| 12:00 | Adult & Infant/Toddler Swim School | Ulverston Leisure Centre |
| 12:00 | Story and Rhyme Time | Market Rasen Library |
| 12:00 | Toddlers World | Kings Hall Leisure Centre |
| 12:00 | Body Conditioning | Clissold Leisure Centre |
| 12:00 | Swim for Fitness | Canolfan Hamdden y Gorllewin |
| 12:00 | Sauna and Steam | Health Hydro |
| 12:00 | Club Falls Prevention | Rainbow Leisure Centre, Epsom |
| 12:00 | Aqua Aerobics | Sleaford Leisure Centre |
| 12:00 | Water Workout | Hyb Star |
| 12:00 | Soft Play | Basingstoke Sports Centre |
| 12:00 | Swim For All | Truro Leisure Centre |
| 12:00 | Swim For All | Truro Leisure Centre |
| 12:00 | Yoga | Crystal Palace National Sports Centre |
| 12:00 | General Jump Session | Barking Sporthouse and Gym |
| 12:00 | Junior Gym | Morden Leisure Centre |
| 12:15 | Tai Chi | Kentish Town Sports Centre |
| 12:15 | Body Conditioning Basics | The Greenwich Centre |
| 12:15 | Total Body Conditioning | Britannia Leisure Centre |
| 12:15 | Core Conditioning | Kings Hall Leisure Centre |
| 12:15 | Dance Fitness | Clissold Leisure Centre |
| 12:15 | Group Cycle | Charlton Lido and Lifestyle Club |
| 12:20 | Yoga | New Addington Leisure & Community Centre |
| 12:30 | Group Cycle | Waltham Forest Feel Good Centre |
| 12:30 | Pilates | Charlton Lido and Lifestyle Club |
| 12:30 | Pilates | Streatham Ice and Leisure Centre |
| 12:30 | Closed | Yearsley Swimming Pool |
| 12:30 | Mindfulness | Wavelengths Leisure Centre |
| 12:30 | Pilates | Rainbow Leisure Centre, Epsom |
| 12:30 | Aqua Aerobics | Rainbow Leisure Centre, Epsom |
| 12:30 | Aqua Aerobics | Rainbow Leisure Centre, Epsom |
| 12:30 | Legs, Bums & Tums | South Norwood Leisure Centre |
| 12:30 | Body Conditioning | Wavelengths Leisure Centre |
| 12:40 | Swim for Fitness | Bodmin Leisure Centre |
| 12:45 | Badminton Drop In (60+) | Chipping Norton Leisure Centre |
| 12:45 | Core Conditioning | Highgrove Pool and Fitness Centre |
| 12:45 | Water Workout | Gosforth Leisure Centre |
| 12:45 | Swim for Fitness | York Leisure Centre |
| 12:50 | Swim for Fitness | Helston Sports Centre |
| 12:50 | Swim For All | Sleaford Leisure Centre |
| 13:00 | Swim for Fitness | Olympia Leisure Centre and Spa |
| 13:00 | Circuit Training | York Leisure Centre |
| 13:00 | Swim For All | Saltash Leisure Centre |
| 13:00 | Circuit Training Basics | Fairwater Leisure Centre |
| 13:00 | Swim For All | Highgrove Pool and Fitness Centre |
| 13:00 | Junior Gym | Kentish Town Sports Centre |
| 13:00 | Sauna and Steam | Leyton Leisure Centre |
| 13:00 | Barre Fit | Leyton Leisure Centre |
| 13:00 | Aqua Aerobics | Ballysillan Leisure Centre |
| 13:00 | Aqua Aerobics | The Greenwich Centre |
| 13:00 | Junior Gym | The Greenwich Centre |
| 13:00 | Sauna and Steam | Britannia Leisure Centre |
| 13:00 | Swim For All | White Horse Leisure and Tennis Centre |
| 13:00 | Aqua Aerobics | Brook Leisure Centre |
| 13:00 | Swim For 55+ | Wadebridge Leisure Centre |
| 13:00 | Pilates | Prestwood Gym & Fitness Centre |
| 13:00 | Group Cycle | Streatham Ice and Leisure Centre |
| 13:00 | Club Badminton | Streatham Ice and Leisure Centre |
| 13:00 | Swim for Fitness | Abbey Sports Centre, Berinsfield |
| 13:00 | Swim for Fitness | Canons Leisure Centre |
| 13:00 | Group Cycle | Whitechapel Sports Centre |
| 13:00 | Swim for Fitness | Ulverston Leisure Centre |
| 13:00 | Aqua Aerobics | Clapham Leisure Centre |
| 13:00 | Legs, Bums & Tums | Clapham Leisure Centre |
| 13:00 | Junior Gym | West Norwood Health and Leisure Centre |
| 13:00 | Adult and Junior Gym | West Norwood Health and Leisure Centre |
| 13:00 | Swim for Fitness | Andersonstown Leisure Centre |
| 13:00 | Aqua Aerobics | Clissold Leisure Centre |
| 13:00 | Gym | Brook Leisure Centre |
| 13:00 | Swim for Fitness (Adults Only) | Waddon Leisure Centre |
| 13:00 | Swim for Fitness | The Greenwich Centre |
| 13:00 | Swim Doctor | Waddon Leisure Centre |
| 13:00 | Swim for Fitness (Adults Only) | Morden Leisure Centre |
| 13:00 | Swim For All | Morden Leisure Centre |
| 13:10 | Yoga | White Horse Leisure and Tennis Centre |
| 13:15 | Pilates | Thame Leisure Centre |
| 13:15 | HIIT | The Greenwich Centre |
| 13:15 | Aerobics Basics | The Eltham Centre |
| 13:15 | Pilates | Morden Leisure Centre |
| 13:15 | Boxfit | Falls Leisure Centre |
| 13:15 | Zumba | Brixton Recreation Centre |
| 13:15 | Yoga | Kings Hall Leisure Centre |
| 13:15 | Core Conditioning | Clissold Leisure Centre |
| 13:15 | HIIT | Rainbow Leisure Centre, Epsom |
| 13:15 | Water Workout | London Aquatics Centre |
| 13:15 | Soft Play | Basingstoke Sports Centre |
| 13:30 | Aerobics | Olympia Leisure Centre and Spa |
| 13:30 | Pilates Basics | Saltash Leisure Centre |
| 13:30 | Group Cycle | Canolfan Maendy |
| 13:30 | Body Conditioning | East End Pool |
| 13:30 | Swim For Women | Tiller Leisure Centre |
| 13:30 | Virtual Zumba | Britannia Leisure Centre |
| 13:30 | Spa Pool (Mixed Session) | The Eltham Centre |
| 13:30 | HIIT | Brook Leisure Centre |
| 13:30 | Public Skating | Cambridge Ice Arena |
| 13:30 | Body Conditioning | Streatham Ice and Leisure Centre |
| 13:30 | Mindfulness | Streatham Ice and Leisure Centre |
| 13:30 | Soft Play | Streatham Ice and Leisure Centre |
| 13:30 | Sauna and Steam | Falls Leisure Centre |
| 13:30 | Power Pump | Donyngs Leisure Centre, Redhill |
| 13:30 | Aqua Aerobics | Wavelengths Leisure Centre |
| 13:30 | Swim For All | Kings Hall Leisure Centre |
| 13:35 | Swim For All | Basingstoke Sports Centre |
| 13:45 | Pilates | South Norwood Leisure Centre |
| 13:45 | Circuit Training Basics | Basingstoke Sports Centre |
| 13:45 | Boxfit | Better Gym Brentwood |
| 14:00 | Steam Room | Highgrove Pool and Fitness Centre |
| 14:00 | Sauna and Steam | Leyton Leisure Centre |
| 14:00 | Circuit Training Basics | Newcastle Trampoline Park and Gym |
| 14:00 | Swim for Fitness | Rivermead Leisure Complex and Gym, Reading |
| 14:00 | Better Swim School | Rivermead Leisure Complex and Gym, Reading |
| 14:00 | Pilates | Basingstoke Sports Centre |
| 14:00 | Bumps & Babies | Waterways Children's Centre |
| 14:00 | Zumba | Prestwood Gym & Fitness Centre |
| 14:00 | HIIT | Streatham Ice and Leisure Centre |
| 14:00 | School Swimming | Ulverston Leisure Centre |
| 14:00 | Group Cycle | Clapham Leisure Centre |
| 14:00 | Functional Fitness | Clissold Leisure Centre |
| 14:00 | Track Cycling | Odd Down Sports Ground |
| 14:00 | Chair Based Class | Burnholme Sports Centre |
| 14:00 | Sensory Swim | Brook Leisure Centre |
| 14:00 | School Swimming | Waddon Leisure Centre |
| 14:15 | Core Conditioning | The Greenwich Centre |
| 14:15 | Core Conditioning | Maindy Centre |
| 14:15 | Legs, Bums and Tums Basics | Poplar Baths Leisure Centre and Gym |
| 14:30 | Swim For All | Olympia Leisure Centre and Spa |
| 14:30 | Swim For All | Llanishen Leisure Centre |
| 14:30 | Swim for Fitness | York Hall Leisure Centre |
| 14:30 | Core Conditioning | East End Pool |
| 14:30 | Pilates | Donyngs Leisure Centre, Redhill |
| 14:30 | Gym | Chipping Norton Leisure Centre |
| 14:30 | Swim For All | Andersonstown Leisure Centre |
| 14:30 | Crèche | Clissold Leisure Centre |
| 14:30 | Soft Play | Basingstoke Sports Centre |
| 14:30 | RLSS Rookies Lifeguard (8yrs plus) | Maindy Centre |
| 14:30 | Swim For All | Morden Leisure Centre |
| 15:00 | Swim For 60+ | Thame Leisure Centre |
| 15:00 | Swim For All | Charlton Lido and Lifestyle Club |
| 15:00 | Sauna and Steam | Leyton Leisure Centre |
| 15:00 | Aqua Aerobics | Basingstoke Sports Centre |
| 15:00 | Sauna and Steam | Better Gym Bradford |
| 15:00 | Pickleball | White Horse Leisure and Tennis Centre |
| 15:00 | Swim For All | Brook Leisure Centre |
| 15:00 | Pilates | Streatham Ice and Leisure Centre |
| 15:00 | Soft Play | Streatham Ice and Leisure Centre |
| 15:00 | Swim For All | Falls Leisure Centre |
| 15:00 | Gym | Keswick Leisure Pool |
| 15:30 | Body Conditioning | Fairwater Leisure Centre |
| 15:30 | Circuit Training Basics | Canolfan Hamdden y Tyllgoed |
| 15:30 | Sauna | Highgrove Pool and Fitness Centre |
| 15:30 | Virtual Zumba | White Horse Leisure and Tennis Centre |
| 15:30 | Spa Pool (Mixed Session) | The Eltham Centre |
| 15:30 | Coffee and Craft | Penge Library |
| 15:30 | Adult Colouring Club | Greenwich Centre Library |
| 15:30 | Knit & Natter | Greenwich Centre Library |
| 15:30 | Training Ice | Cambridge Ice Arena |
| 15:30 | Swim for Fitness (Adults Only) | East End Pool |
| 15:45 | Water Workout | Fairwater Leisure Centre |
| 15:45 | Soft Play | Basingstoke Sports Centre |
| 15:45 | Better Swim School Crash Course | Maindy Centre |
| 16:00 | Better Swim School | Thame Leisure Centre |
| 16:00 | Junior Gym | Thame Leisure Centre |
| 16:00 | Better Swim School | Waddon Leisure Centre |
| 16:00 | Swim For All | Kentish Town Sports Centre |
| 16:00 | Sauna and Steam | Leyton Leisure Centre |
| 16:00 | Swim For All | South Norwood Leisure Centre |
| 16:00 | Gym | Highgrove Pool and Fitness Centre |
| 16:00 | Swim for Fitness | Ballysillan Leisure Centre |
| 16:00 | Junior Gym | Burnholme Sports Centre |
| 16:00 | Swim Fit | Crystal Palace National Sports Centre |
| 16:00 | Swim for Fitness | Basingstoke Sports Centre |
| 16:00 | Virtual Zumba | White Horse Leisure and Tennis Centre |
| 16:00 | Air-Venture | Brook Leisure Centre |
| 16:00 | Swim for Fitness | Health Hydro |
| 16:00 | Lego Club | New Eltham Library |
| 16:00 | Junior Gym | Wadebridge Leisure Centre |
| 16:00 | Water Workout | Launceston Leisure Centre |
| 16:00 | Junior Gym | Chipping Norton Leisure Centre |
| 16:00 | Adult and Junior Gym | Didcot Wave Leisure Centre |
| 16:00 | Junior Gym | Didcot Wave Leisure Centre |
| 16:00 | Swim For 50+ | Ulverston Leisure Centre |
| 16:00 | Adult and Junior Gym | Sutton Sports Village |
| 16:00 | Swim For All | Brixton Recreation Centre |
| 16:00 | Junior Fitness | Charlton Lido and Lifestyle Club |
| 16:00 | Better Swim School | Waddon Leisure Centre |
| 16:30 | Junior Gym | Girdwood Community Hub |
| 16:30 | Better Swim School | Olympia Leisure Centre and Spa |
| 16:30 | Junior Gym | Olympia Leisure Centre and Spa |
| 16:30 | Junior Gym | Saltash Leisure Centre |
| 16:30 | Swim For All | York Hall Leisure Centre |
| 16:30 | Junior Fitness | Fairwater Leisure Centre |
| 16:30 | Junior Gym | Kentish Town Sports Centre |
| 16:30 | Junior Gym | South Norwood Leisure Centre |
| 16:30 | Junior Gym | Helston Sports Centre |
| 16:30 | Adult and Junior Gym | Llanishen Leisure Centre |
| 16:30 | Junior Gym | York Hall Leisure Centre |
| 16:30 | Swim for Fitness | Britannia Leisure Centre |
| 16:30 | Swim For All | New Addington Leisure & Community Centre |
| 16:30 | Virtual Zumba | White Horse Leisure and Tennis Centre |
| 16:30 | Junior Gym | Wantage Leisure Centre |
| 16:30 | Better Swim School | Truro Leisure Centre |
| 16:30 | Junior Gym | Truro Leisure Centre |
| 16:30 | Junior Gym | Herne Hill Lifestyle Centre |
| 16:30 | Junior Gym | Poplar Baths Leisure Centre and Gym |
| 16:30 | Junior Gym | Sutton Sports Village |
| 16:30 | Junior Gym | Streatham Ice and Leisure Centre |
| 16:30 | Adult and Junior Gym | Streatham Ice and Leisure Centre |
| 16:30 | Soft Play | Streatham Ice and Leisure Centre |
| 16:30 | Junior Fitness | Canons Leisure Centre |
| 16:30 | Better Swim School | Bodmin Leisure Centre |
| 16:30 | Better Swim School | Didcot Wave Leisure Centre |
| 16:30 | Lego Club | Market Rasen Library |
| 16:30 | Junior Gym | Brook Leisure Centre |
| 16:30 | Junior Better Swim School | Sleaford Leisure Centre |
| 16:45 | Better Swim School | Olympia Leisure Centre and Spa |
| 16:45 | Better Swim School | Rivermead Leisure Complex and Gym, Reading |
| 16:45 | Better Swim School | White Horse Leisure and Tennis Centre |
| 16:45 | Better Swim School | Maindy Centre |
| 16:45 | Junior Gym | Morden Leisure Centre |
| 16:45 | Junior Gym Induction | Andersonstown Leisure Centre |
| 16:45 | Better Swim School | Cockermouth Leisure Centre |
| 17:00 | Junior Fitness | Crystal Palace National Sports Centre |
| 17:00 | Strength and Conditioning Junior | Highgrove Pool and Fitness Centre |
| 17:00 | Better Swim School | Crystal Palace National Sports Centre |
| 17:00 | Sauna and Steam | Leyton Leisure Centre |
| 17:00 | Junior Gym | Queensbridge Sports and Community Centre |
| 17:00 | Sauna | Gosforth Leisure Centre |
| 17:00 | Adult and Junior Gym | Islington Tennis Centre and Gym |
| 17:00 | Swim For All | Western Leisure Centre |
| 17:00 | Better Swim School | Basingstoke Sports Centre |
| 17:00 | Better Swim School | Basingstoke Sports Centre |
| 17:00 | Soft Play (SEND) | Britannia Leisure Centre |
| 17:00 | Virtual Body Conditioning | White Horse Leisure and Tennis Centre |
| 17:00 | Strength and Conditioning Junior | White Horse Leisure and Tennis Centre |
| 17:00 | Basketball | White Horse Leisure and Tennis Centre |
| 17:00 | Better Swim School | Star Hub |
| 17:00 | Junior Gym | Star Hub |
| 17:00 | Strength and Conditioning Junior | Maindy Centre |
| 17:00 | Swim For All | Truro Leisure Centre |
| 17:00 | Adult and Junior Gym | Flaxman Sports Centre |
| 17:00 | Adult and Junior Gym | Herne Hill Lifestyle Centre |
| 17:00 | Swim For All | Ships and Castles Leisure Centre |
| 17:00 | Free Swim | Wadebridge Leisure Centre |
| 17:00 | Junior Gym | Thamesmere Leisure Centre |
| 17:00 | Chess Club | Greenwich Centre Library |
| 17:00 | Kids Colouring Club | Blackheath Library |
| 17:00 | Skate | Barking Sporthouse and Gym |
| 17:00 | Swim For All | Launceston Leisure Centre |
| 17:00 | Mini Tennis - Red | Bodmin Leisure Centre |
| 17:00 | Junior Tennis Squad | Bodmin Leisure Centre |
| 17:00 | Swim For All | Poplar Baths Leisure Centre and Gym |
| 17:00 | Swim For All | Wavelengths Leisure Centre |
| 17:00 | Junior Fitness | Gunnersbury Park Sports Hub |
| 17:00 | Functional Fitness Basics | West Norwood Health and Leisure Centre |
| 17:00 | Water Slides | Andersonstown Leisure Centre |
| 17:00 | Junior Gym | Clissold Leisure Centre |
| 17:00 | Junior Gym | Hyb Star |
| 17:00 | Soft Play | Basingstoke Sports Centre |
| 17:00 | Better Swim School | Hyb Star |
| 17:15 | Better Swim School | Canolfan Maendy |
| 17:30 | Group Cycle Basics | Waddon Leisure Centre |
| 17:30 | Swim For All | Ballysillan Leisure Centre |
| 17:30 | Athletics | Clissold Leisure Centre |
| 17:45 | Virtual Body Conditioning | White Horse Leisure and Tennis Centre |
| 17:45 | Combat | Maindy Centre |
| 18:00 | HIIT | Fairwater Leisure Centre |
| 18:00 | Yoga | Fairwater Leisure Centre |
| 18:00 | Sauna and Steam | Leyton Leisure Centre |
| 18:00 | Junior Gym | Leyton Leisure Centre |
| 18:00 | Group Cycle | Gosforth Leisure Centre |
| 18:00 | Sauna and Steam | Islington Tennis Centre and Gym |
| 18:00 | Sauna and Steam | Health Hydro |
| 18:00 | Swim for Fitness | South Reading Leisure Centre |
| 18:00 | Private Hire | Wadebridge Leisure Centre |
| 18:00 | Soft Play | Streatham Ice and Leisure Centre |
| 18:00 | Junior Gym | Morden Leisure Centre |
| 18:00 | Lane Swimming | Falls Leisure Centre |
| 18:00 | Adult and Junior Gym | Brixton Recreation Centre |
| 18:00 | Adult and Junior Gym | Andersonstown Leisure Centre |
| 18:10 | Body Conditioning | York Leisure Centre |
| 18:15 | Step Aerobics | Cockermouth Leisure Centre |
| 18:15 | Circuit Training | Llanishen Leisure Centre |
| 18:15 | Yoga | Burnholme Sports Centre |
| 18:15 | Core Conditioning | White Horse Leisure and Tennis Centre |
| 18:15 | Body Conditioning | Culverhay Leisure Centre |
| 18:15 | Group Cycle | Clapham Leisure Centre |
| 18:15 | HIIT | Kentish Town Sports Centre |
| 18:30 | Adult and Junior Gym | Girdwood Community Hub |
| 18:30 | Swim for Fitness | Saltash Leisure Centre |
| 18:30 | Group Cycle | Western Leisure Centre |
| 18:30 | Group Cycle | East End Pool |
| 18:30 | Spa Pool (Mixed Session) | The Eltham Centre |
| 18:30 | Yoga | Truro Leisure Centre |
| 18:30 | Core Conditioning | Better Gym Mere Green |
| 18:30 | HIIT | Ships and Castles Leisure Centre |
| 18:30 | Swim for Fitness | South Reading Leisure Centre |
| 18:30 | Private Hire | Yearsley Swimming Pool |
| 18:30 | Boxfit | Clissold Leisure Centre |
| 18:30 | Adult and Junior Gym | Brook Leisure Centre |
| 18:30 | Swim for Fitness | Truro Leisure Centre |
| 18:45 | Group Cycle | Olympia Leisure Centre and Spa |
| 18:45 | Group Cycle | Olympia Leisure Centre and Spa |
| 18:45 | Group Cycle | Better Gym Sleaford |
| 18:45 | Pilates | Donyngs Leisure Centre, Redhill |
| 18:45 | Group Cycle | Bodmin Leisure Centre |
| 18:45 | Functional Fitness | Maindy Centre |
| 18:50 | Swim for Fitness | Basingstoke Sports Centre |
| 19:00 | Swim For All | Thame Leisure Centre |
| 19:00 | Adult and Junior Gym | Kentish Town Sports Centre |
| 19:00 | Functional Fitness | Leyton Leisure Centre |
| 19:00 | Adult and Junior Gym | Ballysillan Leisure Centre |
| 19:00 | Group Cycle | York Leisure Centre |
| 19:00 | Power Pump | York Leisure Centre |
| 19:00 | Water Workout | Gosforth Leisure Centre |
| 19:00 | Health Suite | Basingstoke Sports Centre |
| 19:00 | Sauna and Steam | Britannia Leisure Centre |
| 19:00 | Strength | White Horse Leisure and Tennis Centre |
| 19:00 | Strength | Brook Leisure Centre |
| 19:00 | Swim Doctor - Pool Induction | Health Hydro |
| 19:00 | Body Conditioning | Better Gym Mere Green |
| 19:00 | Power Pump | Didcot Leisure Centre |
| 19:00 | Zumba | Streatham Ice and Leisure Centre |
| 19:00 | Swim for Fitness | Morden Leisure Centre |
| 19:00 | Swim For All | Abbey Sports Centre, Berinsfield |
| 19:00 | Adult and Junior Gym | Falls Leisure Centre |
| 19:00 | Group Cycle | Poplar Baths Leisure Centre and Gym |
| 19:00 | Swim for Fitness | Liskeard Leisure Centre |
| 19:00 | Surf | Andersonstown Leisure Centre |
| 19:00 | Adult and Junior Gym | Andersonstown Leisure Centre |
| 19:00 | Sauna and Steam | Kings Hall Leisure Centre |
| 19:00 | Core Conditioning | Rainbow Leisure Centre, Epsom |
| 19:00 | Circuit Training | Waltham Forest Feel Good Centre |
| 19:00 | Group Cycle | Andersonstown Leisure Centre |
| 19:00 | Functional Fitness | Highgrove Pool and Fitness Centre |
| 19:00 | Swimming Club | Didcot Wave Leisure Centre |
| 19:00 | Gym | Brook Leisure Centre |
| 19:00 | Swim for Fitness | White Horse Leisure and Tennis Centre |
| 19:15 | Swim Doctor | Olympia Leisure Centre and Spa |
| 19:15 | Swim Doctor | Fairwater Leisure Centre |
| 19:15 | Zumba | Kentish Town Sports Centre |
| 19:15 | Group Cycle Basics | Leyton Leisure Centre |
| 19:15 | Step Aerobics | Cockermouth Leisure Centre |
| 19:15 | Yoga | Wavelengths Leisure Centre |
| 19:15 | Yoga | Clapham Leisure Centre |
| 19:15 | Group Cycle | Crystal Palace National Sports Centre |
| 19:15 | Yoga | Wavelengths Leisure Centre |
| 19:20 | Adult Karate | Crystal Palace National Sports Centre |
| 19:30 | Pilates | St George's Leisure Centre |
| 19:30 | Zumba | Avoniel |
| 19:30 | Swim Doctor | Highgrove Pool and Fitness Centre |
| 19:30 | Swim Fit | Crystal Palace National Sports Centre |
| 19:30 | Group Cycle | The Greenwich Centre |
| 19:30 | Swim for Fitness | Tiller Leisure Centre |
| 19:30 | Virtual HIIT | Britannia Leisure Centre |
| 19:30 | Group Cycle | Better Gym Bradford |
| 19:30 | Wheelchair Tennis | White Horse Leisure and Tennis Centre |
| 19:30 | Junior Lifeguard | Star Hub |
| 19:30 | Swim For All | Star Hub |
| 19:30 | Swim For All | Brook Leisure Centre |
| 19:30 | Swimming Club | Truro Leisure Centre |
| 19:30 | Boxfit | Morden Leisure Centre |
| 19:30 | Circuit Training | Herne Hill Lifestyle Centre |
| 19:30 | Gym | Brixton Recreation Centre |
| 19:30 | Yoga | Clissold Leisure Centre |
| 19:30 | RLSS Rookies Lifeguard (8yrs plus) | Star Hub |
| 19:30 | Junior Lifeguard | Hyb Star |
| 19:30 | Swim For All | Hyb Star |
| 19:30 | RLSS Rookies Lifeguard (8yrs plus) | Hyb Star |
| 19:30 | Circuit Training | Canons Leisure Centre |
| 19:30 | HIIT | Wavelengths Leisure Centre |
| 19:40 | Swim for Fitness | Kings Hall Leisure Centre |
| 19:45 | Virtual Group Cycle | Waltham Forest Feel Good Centre |
| 19:45 | Sauna and Steam | Leyton Leisure Centre |
| 19:45 | Swim For Women and Girls | Leyton Leisure Centre |
| 19:45 | Pilates | White Horse Leisure and Tennis Centre |
| 19:45 | Swim For All | York Leisure Centre |
| 20:00 | Swim for Fitness | Olympia Leisure Centre and Spa |
| 20:00 | Swimming Club | Thame Leisure Centre |
| 20:00 | Private Hire | Saltash Leisure Centre |
| 20:00 | Yoga | Waddon Leisure Centre |
| 20:00 | Disability Sports Club | Kentish Town Sports Centre |
| 20:00 | Swim Doctor - Fitness Clinic | Crystal Palace National Sports Centre |
| 20:00 | Zumba | Leyton Leisure Centre |
| 20:00 | Junior Gym | Leyton Leisure Centre |
| 20:00 | No Strings Badminton | Cockermouth Leisure Centre |
| 20:00 | Swim for Fitness | East End Pool |
| 20:00 | Swimming Club | London Fields Lido |
| 20:00 | Yoga | New Addington Leisure & Community Centre |
| 20:00 | Swim For All | Copeland Pool and Fitness Centre |
| 20:00 | Group Cycle | Streatham Ice and Leisure Centre |
| 20:00 | Swim for Fitness | Abbey Sports Centre, Berinsfield |
| 20:00 | Gym | Poplar Baths Leisure Centre and Gym |
| 20:00 | Yoga | York Leisure Centre |
| 20:00 | Swimming Club | Cockermouth Leisure Centre |
| 20:00 | Swim for Fitness (Adults Only) | Waddon Leisure Centre |
| 20:00 | Swimming Club | Waddon Leisure Centre |
| 20:15 | Swim Doctor - Technique Clinic | The Eltham Centre |
| 20:15 | Yoga | Brook Leisure Centre |
| 20:15 | Swim Doctor | Thamesmere Leisure Centre |
| 20:20 | Body Conditioning | Flaxman Sports Centre |
| 20:20 | Legs, Bums & Tums | Flaxman Sports Centre |
| 20:30 | Pilates | Waltham Forest Feel Good Centre |
| 20:30 | Spa Pool (Mixed Session) | The Eltham Centre |
| 20:30 | Pool Party | Brook Leisure Centre |
| 20:30 | Disco | Cambridge Ice Arena |
| 20:30 | Mindfulness | South Norwood Leisure Centre |
| 21:00 | Swim for Fitness | Trinity Leisure Centre |
| 21:00 | Sauna and Steam | Leyton Leisure Centre |
| 21:00 | Swim For Women | Leyton Leisure Centre |
| 21:00 | Pilates | Leyton Leisure Centre |
| 21:00 | Swim for Fitness | Ballysillan Leisure Centre |
| 21:00 | Swim For All | Ballysillan Leisure Centre |
| 21:00 | Virtual Yoga | White Horse Leisure and Tennis Centre |
| 21:00 | Yoga | London Aquatics Centre |
| 21:00 | Sauna and Steam | Kings Hall Leisure Centre |
| 21:00 | Boxfit | Clissold Leisure Centre |
| 21:00 | Adult Karate | Crystal Palace National Sports Centre |
| 21:00 | Swim for Fitness | Didcot Wave Leisure Centre |
| 21:15 | Yoga | Streatham Ice and Leisure Centre |
| 21:30 | Swim Fit | Thame Leisure Centre |
| 21:30 | Swim for Fitness | Andersonstown Leisure Centre |
| 21:50 | Swim for Fitness | Rivermead Leisure Complex and Gym, Reading |
| 22:00 | Swim for Fitness (Adults Only) | Waddon Leisure Centre |
