|Modified||Friday 7th June 2019 @ 7:50am|
For anyone looking to get lean and toned. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques. You’ll leave the class feeling challenged and motivated, ready to come back for more. Approx. 590 calories per hour.
|Start||Sunday 16th June 2019 @ 9:30am|
|End||Sunday 16th June 2019 @ 10:30am|
|Venue||Better Gym Portsmouth|
|Address||6, Dickinson Road|
The Pompey Centre
|Telephone||023 9400 1390|