|Modified||Friday 8th March 2019 @ 4:48pm|
|Contributor Name||Russell Wooding|
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated. Better for: Strength and conditioning of all major muscle groups. Approx. 450 calories per hour.
|Start||Thursday 21st March 2019 @ 9:30am|
|End||Thursday 21st March 2019 @ 10:25am|
|Venue||The Queen's Diamond Jubilee Centre, Rugby|
|Address||Bruce Williams Way|